New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
915 episodes transcribedBecause of the coronavirus, immunity is at the top of everyone’s mind these days. Most of us know that vitamin C plays a role in the function of your...
There’s been a recent surge in scientific studies showing the health benefits of eating mushrooms. But with so many different types out there, how do...
A recent survey found that 93% of the population doesn’t consume the minimum suggested amount of fruits and vegetables needed to stay healthy. What if...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen wrap up their content from The End of Mental Illness 6-Week Live Class an...
It’s a simple but often overlooked fact that when people behave badly, it’s often due to physical problems with their brain. It’s easy to label someon...
In this episode of the podcast, Dr. Daniel Amen and Tana Amen share more content from the sixth and final week of The End of Mental Illness Live Class...
In this week of The Brain Warrior’s Way Podcast, we are wrapping up our content from The End of Mental Illness 6-Week Live Class and Challenge. In thi...
In the final episode in a series with Darin Olien, the host of the new Netflix show Down to Earth, he and the Amens tackle some of the most talked-abo...
SuperLife author Darin Olien has travelled the globe researching the science behind how different types of food are processed in the body. One of his...
In his new book SuperLife, author Darin Olien describes how the alchemy of foods and spices have the ability to turn on or off certain genes. But what...
When it comes to paths to wellness, it’s often our health struggles from early on in life that subconsciously point us in the right direction. This wa...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the cutting edge, brain-centric news items and studi...
If you’ve been suffering from anxiety lately, you’re not alone. The societal changes under the pandemic have left many people disoriented and unsure a...
One of the biggest takeaways from brain SPECT imaging is that without looking at the brain, a surprising number of patients are completely misdiagnose...
The lack of time or ability to plan can be harmful to your mental state, especially for those with more rigid brain types. With the back to school pro...
Former monk-turned author Jay Shetty says that meditation is not about emptying your mind. Rather it’s on directing your mind to enable you to stay pr...
You may have heard that in Feng Shui philosophy, locations can have energy and memory. This energy may also exist in your mind, as certain areas trigg...
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the maste...
This week on The Brain Warrior’s Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay Shetty is an author, motivational speaker, and ho...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen wrap up week 5 of the End of Mental Illness Live Class and Challenge with...
