New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
903 episodes transcribedIf you’ve been suffering from anxiety lately, you’re not alone. The societal changes under the pandemic have left many people disoriented and unsure a...
One of the biggest takeaways from brain SPECT imaging is that without looking at the brain, a surprising number of patients are completely misdiagnose...
The lack of time or ability to plan can be harmful to your mental state, especially for those with more rigid brain types. With the back to school pro...
Former monk-turned author Jay Shetty says that meditation is not about emptying your mind. Rather it’s on directing your mind to enable you to stay pr...
You may have heard that in Feng Shui philosophy, locations can have energy and memory. This energy may also exist in your mind, as certain areas trigg...
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the maste...
This week on The Brain Warrior’s Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay Shetty is an author, motivational speaker, and ho...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen wrap up week 5 of the End of Mental Illness Live Class and Challenge with...
Dr. Daniel Amen often says that when it comes to positivity training, positive thinking isn’t necessarily the goal. What is most helpful is ACCURATE t...
This episode of The Brain Warrior’s Way Podcast continues the content from the End of Mental Illness 6-Week Live Class and Challenge. This episode foc...
This week’s series of The Brain Warrior’s Way Podcast features more content from the popular End of Mental Illness Live Class, in which Dr. Daniel Ame...
With all the uncertainties in the world today, it’s nice to get some answers from time to time. In this episode of the podcast, Dr. Daniel and Tana Am...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss some of the hot button topics surrounding COVID-19 and brain heal...
Quarantine fatigue, family stress, and political/social division are leading to skyrocketing rates of depression in the United States. And with all th...
Dr. Daniel Amen has often said that in this pandemic, mental hygiene is as important as washing your hands, and the recent spike in brain health issue...
In the fourth and final episode of this week’s series on pandemic pandemonium, Dr. Daniel and Tana Amen answer some of your most pressing questions ab...
For this episode of The Brain Warrior’s Way Podcast, it’s Brain in the News time! Dr. Daniel and Tana Amen take a look at some of the cutting edge bra...
The COVID-19 pandemic has drastically changed our society as a whole, but it has also drastically changed how people are spending their time. Generall...
Anxiety levels in the US had been experiencing a dramatic rise even before the pandemic hit, but once coronavirus came into the picture they skyrocket...
One of the best ways to keep Alzheimer’s disease (or any type of cognitive decline) at bay is to take charge of what you put in your body. Dr. Daniel...
