New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
949 episodes transcribedAmen Clinics recently published the largest functional brain imaging study to date, examining the differences between the brains of men and women. In...
In the same way that sugar can go by many different names, so too is red dye. Because it is identified in so many different ways, it can be difficult...
It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet....
In this episode of The Brain Warrior’s Way Podcast, the Dr. Amen and Tana shares their biggest takeaways from Tony Robbins “Unleash the Power Within”...
A recent study on football players at various levels of competition found a high incidence of CTE brain damage among collegiate and professional athle...
In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss how coffee can be both beneficial and detrimental t...
A recent study was published on the accuracy of soldiers at the firing range based on the amount of sleep they had gotten the previous night. The surp...
Mental health issues among college students are on the rise, and often times these problems have roots in the parenting techniques applied during upbr...
Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in rec...
In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know about) that are finding their way into our body...
Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana...
In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig into the topic of new learning. Success leaves clue...
Certain skills may come easier to some than others, but no one learns anything without putting in some level of effort into execution. Quest Nutrition...
It’s easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior’s Way Podcast, Dr....
Turning your life around is often an uphill battle, where the defeats seem to always outnumber the victories. It’s important to remember, however, tha...
Achieving fame and fortune and the lifestyle that comes with it doesn’t necessarily make one immune to problems with mental health. In fact, many of t...
In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the 4 circles that influence a person’s behavior: p...
With violent headlines continuing to dominate the media, it’s important to look for root causes in dangerous individuals. In this episode of The Brain...
Our habits are a result of our conditioning. When we slip up and do things we know may not be good for us, it’s easy to blame ourselves and give up, t...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion with ‘One Year No Beer’ founder Andy Ramag...
