Tips for Handling Anxiety and Panic Attacks
Episode Date: May 3, 2017For many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your anxiety a...
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
914 episodes transcribedFor many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your anxiety a...
In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: D...
Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Am...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue hav...
In the last episode of this sports-centric discussion with former football star Anthony Davis, Dr. Daniel Amen and Tana dive into the subject of socia...
In part 3 of the Brain Warrior’s Way Podcast series with NFL and USC football star Anthony Davis, Dr. Daniel Amen and Tana interview Davis, now 30 yea...
In Part 2 of an interview with former NFL and USC football star, Dr. Daniel Amen and Tana discuss growing up with sports, and how choices made on the...
Today on the Brain Warrior’s Way podcast, Dr. Daniel Amen and Tana interview guest Anthony Davis, also known as A.D., also known as the legendary 'Not...
In the last installment of a series on sex and relationships, Dr. Daniel Amen and Tana are joined by Dr. Emily Morse to talk about what you can do if...
In part 3 of an interview with Dr. Emily Morse, Dr. Daniel Amen and Tana continue their discussion on intimacy. Learn how anxiety, blood flow, and ove...
Dr. Daniel Amen and Tana talk with Dr. Emily Morse about the common intimacy problems that can occur with long term couples. In this episode of The Br...
Dr. Emily Morse is the host of “Sex with Emily,” a live radio show and top downloaded podcast on iTunes. Morse has appeared as a guest expert on count...
If you’re running your own business, your company is an extension of your habits and energy. However, you don’t need to be a CEO to see the effects of...
Over half of all homes have water damage of some form or another. It’s therefore crucial to test for the presence of mold, the “mitochondrial kryptoni...
In this episode of The Brain Warrior’s Way Podcast, Dave Asprey discusses the mitochondria with Dr. Amen and Tana. Learn how you can help the “power c...
Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host...
Sending your child off to college doesn’t necessarily mean your parenting duties are over. Today we learn about ways you can help your child transitio...
Problematic teens are normal. At least, that's what many parents think. But today, we're going to find out if there's any basis to say if it is indeed...
It's always a question of when or how should I get started. So today, we'll have Dr. Jim Fay guide us on how to get things started and moving forward...
He's become one of America's most sought after presenters in the fields of parenting, positive discipline, and classroom management. Along with Foster...