Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.
210 episodes transcribedIt’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the momen...
Today I’m continuing my conversation with Dr. Chocolate Kristy Leissle. an American who now lives in South Africa.Kristy, author of Cocoa and co-foun...
Chocolate. Lots of us love it. Where does it come from? Who makes it? And how can we be ethical consumers of chocolate? I want the answer to be easy —...
Chances are this holiday season you'll have to talk to at least one person who drives you bananas. But what if this doesn't have to stress y...
On a recent trip, I learned that the last so-called witch to be executed in Scotland died in 1727.Of course, there are still people being tortured, ki...
On a recent trip to Scotland, I ate well, I drank well -- didn’t so much sleep well. But I enjoyed just the right amount of indulgence for me on a tri...
We’re back with Christine Job, an American business strategist in Spain and host of “Flourish in the Foreign,” a podcast that celebrates and elevates...
Have you ever felt like you’ve hit a brick wall in life? Burned out. Not sure what to do next. This happened to our guest today and she’s here to shar...
You know when you’re traveling and you see families fuming in the airport or no longer speaking to each other at dinner? Chances are, one of them, or...
Don’t cry for me, Argentina…Sorry, the Evita soundtrack loops in my head when thinking about this South American favorite.Today we are headed to Bueno...
The best of Santiago, Chile! I’m continuing my conversation with Steph Dyson, author of the travel book Moon Chile. Today we’re focussing on her favor...
We're traveling to Chile today!You may know that part of Patagonia is in Chile, but did you know you can also find 7,000-year-old mummies here? T...
Imagine this: It’s summer and you’re relaxing on a white sandy beach in Sicily surrounded by culinary delights. Let’s make this dream come true! I’m j...
In 2008, I quit my job and moved to Rome. There was no AirBnB or Instagram. My apartment didn't even have internet! In this episode, I'm sha...
Now is the time to book your summer travel (or winter if you live somewhere like Australia).So where are you headed?My friend and travel buddy Michell...
How to cultivate loving kindness during the holiday season (and all year!)❤️Hello! I'm your host, Sarah Mikutel. But the real question is, who ar...
“Putting things off is the biggest waste of life,” Seneca says, “it snatches away each day as it comes, and denies us the present by promising the fut...
Quick reminder in case you need it…Even if you don’t feel like a particularly courageous person, you’ve acted bravely at some point in your life. Mayb...
We live in an age of cowards. Of people going along with the crowd because it’s the easy thing to do. It feels safer to throw stones at the other side...
Back by popular demand...Happy Thanksgiving, U.S. listeners! This year about 54 million Americans will travel more than 50 miles during Thanksgiving,...
