For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!
412 episodes transcribedIn this episode, Coach Danny shares his from the trenches tips for building killer glutes.---What are the best movements:Hinges (deadlifts and RDL’s -...
In this episode, coach Danny shares some of the commonalities he sees between those who have built wealth and those who have built/maintained their he...
In this episode, Danny sits down with his go-to expert on things female physiology, Lyle Mcdonald to discuss the finer points of training around your...
In this episode, coach danny outlines the NINE reasons he feels many women struggle to achieve their fitness goals. This list reflects the 10 years he...
In this episode, coach Danny sits downs and answers a ton of questions, including:Using EAA's and electrolytes to enhance performance.What's...
In this episode, Danny outlines why he thinks everyone should consider supplementing with creatine monohydrate. Even if they DON'T have performa...
In this episode, Coach Danny answers listener questions on a variety of topics!---Thanks For Listening!---RESOURCES/COACHING: I am all about education...
In this episode, coach Danny outlines the EIGHT fitness fads he thinks are the most harmful and the ways in which they expedite the already alarming s...
In this episode, coach danny outlines the fundamentals of body fat loss and shares TEN of his favorite habits that you can implement TODAY to make fat...
Welcome and thanks for listening to the ONE-HUNDREDTH episode of the dynamic dialogue podcast. As a sign of my appreciation for your listenership, I&a...
In this episode, coach Danny outlines some of what he thinks are "non-negotiable" elements of being a great personal trainer (or professiona...
In this episode, we talk about some hot topics in the supplement world of the fitness industry. Is it worth purchasing fat burners or BCAA supplementa...
In this episode, coach Danny sits down with his friend Austin Current CSCS. Austin just finished writing his new book The Science of Strength Training...
In this episode, coach Danny answers your questions about quad dominance, training the lats and triceps, training splits for hard gainers, and much m...
In this episode, Danny talks about everything related to nutrition! We tackle a wide range of fad diets with their pros and cons! From the ever so pop...
In this episode, we dive right into some current ‘sweet’ news from the fitness world perspective! Then we switch gears to YOUR questions, ranging from...
In this episode, Danny dives into your questions! We touch base on everything from recovery tips to cutting body fat to deloading in training programs...
In this episode, Danny dives into your questions! We talk about a variety of topics from lifting belts to how to start your career off as a personal t...
In this episode, Danny talks about his new pokemon + football card collection. He also goes into detail and fields questions from the following topics...
In this episode, Danny talks about his introduction to fitness, and his journey to where he is today. This is the long-form version of the common ques...
