Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
167 episodes transcribedYes, One-Year-Olds Have Tantrums
Episode Date: November 16, 2021Everyone talks about the “terrible twos,” but we rarely acknowledge the tricky twelve- to twenty-four-month stage. At one year, kids are rapidly devel...
Deep Dive: @sharonsaysso on Preparing Kids for Social Media and the Internet
Episode Date: November 9, 2021There’s no one right way to approach technology with teens. But there is a framework: Instead of *protecting* your kid from the internet, focus on *pr...
Let’s Stop Calling Kids “Shy”
Episode Date: November 2, 2021When our kids are older, we usually define confidence as trusting yourself and not following the crowd. And yet, when our kids are younger, we often h...
Deep Dive: @busytoddler on Resilience and Academic Success
Episode Date: October 26, 2021How do we help our kids learn to love learning? Well, guess what: It has nothing to do with success or achievement ... instead, it has everything to d...
A Parent's #1 Job
Episode Date: October 19, 2021We all want to encourage our kids' independence, but what about when safety is a concern? Focus on "family jobs": Your job as a parent is to set bound...
What to Do When Your Kid Is Bullied
Episode Date: October 12, 2021When we hear about our kids being teased, bullied, or left out, it tends to bring up painful memories from our own childhoods. As a result, we often j...
Deep Dive: Gentle Parenting, Race, and Cycle Breaking With Kobe and Kyle Campbell
Episode Date: October 5, 2021How do you raise your children differently than you were raised? For trauma therapist Kobe and her husband Kyle, this question isn't just about breaki...
Parenting Is Exhausting
Episode Date: September 28, 2021If you ever feel like you're just counting down the minutes until your kid's bedtime, join the club. Nothing is wrong with you if you find parenting e...
How to Talk About Death with Your Kids
Episode Date: September 21, 2021When our children ask us difficult questions like "What happens when you die?" or "Am I going to die?", we often get stuck about what to do next. Shou...
Deep Dive: Kristen Bell and Jackie Tohn on the Magic of Song
Episode Date: September 14, 2021Did you know that the tool you may be missing in your parenting toolbox is … singing? Don’t worry, no musical training or ability necessary! Music is...
Why Kids Lie and What to Do About It
Episode Date: September 7, 2021When your child says something like "I just saw a komodo dragon in my room!" or "I drove the bus home from school today!", your first impulse might be...
Body Confidence Isn’t About Appearance
Episode Date: August 24, 2021Every parent we know wants their kids to feel good about their bodies. But here's the tricky thing about body confidence: It has little to do with fee...
My Kids Are Out of Control, What Should I Do?
Episode Date: August 17, 2021When your child's actions and words seem totally out of control, it means they *feel* out of control. In these moments, kids need our help differentia...
How Can I Get My Kid to Stop Doing an Annoying Behavior?
Episode Date: August 3, 2021If your kid recently started to spit—or do something else that you just want them to stop doing—it’s easy to get into a power struggle. Annoying behav...
Raising Kids is Taking a Toll on My Relationship. What Can I Do?
Episode Date: July 27, 2021Let's be honest, being in a marriage or partnership is hard. And when you're raising young kids together, maintaining a healthy relationship comes wit...
What Can I Do When My Child Says “I Can’t Do It”?
Episode Date: July 20, 2021Kids are constantly learning new things—from using the potty to tying their shoes to tackling a math problem—and, as we all know, learning is hard. So...
Deep Dive: How Do We Respond to a Child’s Pretend Weapon Play?
Episode Date: July 13, 2021What do you do when your child pretends to have a gun? First, take a deep breath. There's nothing wrong with your child, and this doesn't mean they wa...
How Do I Handle Being Rejected by My Child?
Episode Date: July 6, 2021When your child says things like "I only love mommy" or "Go away, I want daddy to give me a bath!", it's easy to feel like you're doing something wron...
Does Praise Have Unintended Consequences?
Episode Date: June 29, 2021When our kids show us a new drawing, score their first soccer goal, or ace a test, we want to celebrate their wins. And when our kids are struggling,...