What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1013 episodes transcribedWhat would you give to have more free time, less stress & more ability to do the things you love, while knowing everything else is handled? That i...
Maybe you’ve seen this week’s guest, Arian Moayed, playing the role of Stewy on HBO’s Succession. Or in the breakaway hit, Inventing Anna, as Anna Sor...
What if you found yourself in the middle years of life, taking on responsibility, building a family, a reputation, a company, a living…and then, in th...
What does it actually mean to have a “good” death? If you’re like most people, the very question - simply by the nature of it - scares you. In fact, y...
How does a surgical and pediatric nurse become one of the most widely acclaimed writers of our time? This was the jumping-in point for my conversation...
How do you create a radical change in direction in your life? My guest today, Rosie Acosta, found herself asking that question in her mid-teens, after...
These last few years have dealt a lot of blows to our state of mind, body, and health. On some level, it’s been hard to escape trauma. Even if you can...
How do you design a life of wonder and love, contribution and meaning, joy and expression? At the end of the day, that’s what we all really want. To k...
What do you think of when you hear the word “family?” For some, it’s feelings of love, belonging, support. For others, its estrangement, friction, and...
When the curator of the longest-running study on human flourishing, the Grant Study, was asked if there was any one factor that most contributed to a...
Ever wonder what it would be like to have a near-magical ability to find yourself at peace, to dial in a state of calm, no matter what the circumstanc...
Ever look at someone who has made an astonishing change in career, leaving behind what seemed like a dream career, from the outside looking in, to sta...
We’ve all been told, try to live a life without regret. But, what if regret was actually a good thing? That’s the highly provocative question today’s...
Have you noticed how hard it’s become to focus these days, to know what really matters, get out of the stuck zone, start to build momentum and actuall...
Imagine walking through life, knowing who you are, but not feeling like you can live as that person? That was how my guest today, Imara Jones, experie...
Millions of us are re-examining the role of work in our lives, getting more honest about what it needs to give us, beyond a paycheck. And we're realiz...
When you think about the word “prayer,” does it repel you, trigger you, or draw you in? My guest today, Agapi Stassinopoulos, offers a way into this s...
These last few years have left so many of us feeling drained, stifled, without energy, excitement or well, happiness or joy. At least not consistently...
My guest today, Yrsa Daley-Ward, is an author, actor, model, and screenwriter of mixed Jamaican and Nigerian heritage. Growing up in the northwest of...
Is there something big that you would love to accomplish in this new year? Something maybe you've been thinking about for a while, something maybe you...
