What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1052 episodes transcribedHow do you balance both the weight and the sense of possibility of pursuing a massive dream? Especially when you feel you’re representing generations...
So, what would make someone strap a sled loaded with 375 pounds of food and supplies onto their body, then drag it across a stormy, windswept, frozen...
Imagine, after years of living on your own, building a 15-year career an award-winning career as a Creative Consultant and Wardrobe Stylist, and essen...
One of the things I’ve come to believe during the now 10-year journey of Good Life Project is that there truly is no individual good life, without the...
How does a founding member of one of the biggest bands of the last few decades create such incredible music, enjoyed by hundreds of millions of people...
We all know how exercise and fitness can impact and improve our physical health. But, what about what it can do for your mind? Your brain? Your experi...
We’ve all heard the call to self-care, some have even heeded it. But what if, beyond the core concept of taking care of your physical, emotional, and...
The fact that you're listening to this podcast right now tells me you likely already know the power of a compelling story. Good storytelling can pers...
Today's guest, Gail Devers, was a rising star in the world of running, winning title after title. Until her body began to betray her, literally consum...
Vogue Magazine named today’s guest, Jake Wesley Rogers, Gen Z's Elton John, but truth is, he is a wildly-talented, 25-year-old singer, songwriter and...
For generations, Abby Wambach’s name has been synonymous with soccer. A two-time Olympic gold medalist, FIFA World Cup Champion, and the highest all-t...
If you haven't heard of Tara Westover's memoir Educated. yet, you're in for a real treat. Her massive blockbuster book recounts her time growing up in...
When's the last time you've answered the question, "How are you?" honestly? Whether small talk is a good thing, a bad thing or just a thing is a...
Heartbreak. We all experience it. It’s a horrible feeling, but can it actually, literally, break your heart, along with the other organs and systems i...
So, what if being fiercely self-reliant and individualistic was actually a terrible thing? I know, I know, sounds silly. I mean isn’t that the very th...
My guest today, Danica Roem, went from fronting a Death Metal band by night while building a career as an accomplished journalist by day, to being the...
Imagine being a kid who loved music, who’d been brought up with jazz literally in his blood, graduating college, then, instead of heading into a “resp...
With everything going on in the world recently, we've likely all thought to ourselves at some point, "Is humanity lost?" You are not alone if the news...
When we consider the qualities and traits passed down throughout our family tree, we may think of the curly hair we share with a sibling or a natural...
When Chef Irene Li opened a food truck, mei mei, with her siblings, hoping to have fun together, build something cool, and reimagine Chinese comfort c...
