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673 episodes transcribedHigh performers intentionally practice gratitude daily. They know gratitude is the perfect antidote to negative emotions because it’s impossible to fe...
Maddie, the feature story in Chapter 15 of Beyond Grit, is a former gymnast who overcame an ACL injury to competed in the State Meet in the vault and...
During this Facebook Life event, Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs, and Cindra talk about working in Pro Sport,...
Cardiff D. Hall has a passion for life and helps individuals transform their self being so they reach and sustain achievement. He is a relentless opti...
“Nothing will work unless you do. Success comes from knowing that you did your best to become the best that you are capable of being.” – John Wooden...
"Confidence isn't walking into a room thinking you're better than anyone, it's walking in not comparing yourself to anyone at all." LiveLifeHappy.com...
Dr. Carmen Tebbe Preibe spent 9 years at the University of Oklahoma Athletic Department. At OU, she provided counseling, performance enhancement, lead...
“Life is available only in the present moment.” —Thich Nhat Hanh High performers know that their mind can be in three places: the past, present or fut...
Dr. Alan Zimmerman is the author of two books: Pivot: How One Turn In Attitude Can Lead To Success and The Payoff Principle: Discover the 3 Secrets fo...
“Goal setting is critical in performance but the key is what are you focused on TODAY to get better? The time is now the place is here.” Ken Ravizza I...
Dr. Ken Ravizza was a professor for over 40 years at Cal State Fullerton and has become a legend in professional baseball where he helps teams and ath...
“No man or woman is an island. To exist just for yourself is meaningless. You can achieve the most satisfaction when you feel related to some greater...
Jason Selk is considered to be one of the premier performance coaches in the United States. He helps numerous well-known professional and Olympic athl...
“There is no passion to be found playing small- in settling for a life that is less than the one you are capable of living.” Nelson Mandela High perfo...
Gregory Dale, Ph.D. is a Professor of Sport Psychology and Sport Ethics at Duke University. He is also the Director of the Sport Psychology and Leader...
High performers are gritty. They don’t give up on their goals. They stay the course by owning their why and remember that difficulties happen for the...
A world-renowned psychologist and Author of several books including the recent New York Times Bestseller Performing Under Pressure, Dr. Hank Weisinger...
High performers work to understand themselves. They are aware of their thoughts, feelings, and actions in the present moment. They are an observer of...
Dr. Wendy Borlabi is currently working with the Chicago Bulls and is founder of Borlabi Consulting, a performance psychology firm. She is an independe...
“So many years of school and getting degrees yet nobody ever taught us how to love ourselves and why it’s so important.” Lewis Howes High performers a...
