744: The Power of Focus
Episode Date: April 21, 2026What if the fastest way to change how you feel… isn't changing your situation, but changing your focus? In this episode, Dr. Kamphoff shares how one...
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
741 episodes transcribedWhat if the fastest way to change how you feel… isn't changing your situation, but changing your focus? In this episode, Dr. Kamphoff shares how one...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with mental performance coach, keynote speaker, and founder of Lauren J...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Zach Brandon—performance and leadership coach, former Head of Ment...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with entrepreneur, speaker, and author Jess Ekstrom to explore what it...
Have you ever felt ready… until doubt showed up? In this episode, Dr. Cindra Kamphoff shares how limiting beliefs, thoughts we repeat until they fee...
"You don't rise to the level of your goals, you fall to the level of your training." If you want to perform better under pressure, you have to train...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with University of New Mexico Head Football Coach Jason Eck to explore...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Belinda Jensen—Chief Meteorologist at KARE 11, science communicato...
Quote of the Week: "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." — Ralph Waldo Emer...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Ted Ma—leadership strategist, researcher, author, and keynote spea...
"You have to fight through some bad days to earn the best days of your life." — Lindsey Vonn After a devastating Olympic crash and yet another surge...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Jill Schulman—Bravery Expert, United States Marine Corps veteran,...
Confidence isn't something you set and forget. It shifts depending on the situation you're in. You can feel powerful in one moment… and shaky in a tou...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Johnny Quinn—U.S. Olympian, former professional football player, k...
"Confidence isn't a soft skill—it's a performance multiplier." Our National Confidence Study revealed a quiet crisis at work: • Nearly 70% of employ...
What if confidence, not pay, was the reason people stay at work? In this episode, Dr. Cindra Kamphoff shares insights from the National Research Stu...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff interviews Meg Myers Morgan, negotiation expert, executive coach, and author of E...
Confidence at work rarely disappears overnight. It erodes slowly through everyday leadership behaviors. In this episode, Cindra shares findings from h...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Will Bowen—founder of the global Complaint Free® movement—to explo...
Quote to start with: "Confidence isn't something kids are born with—it's something they build." Gen Z is at the center of a growing confidence crisi...