Listen to Ten Percent Happier ft. Get Fit Sanely series
Episode Date: June 25, 2023Do you want to live longer, exercise smarter & eat better? Ten Percent Happier has a series of podcast episodes to help you do just that, featurin...
Join How to Be a Better Human as we take a look within and beyond ourselves.How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Hosted on Acast. See acast.com/privacy for more information.
202 episodes transcribedDo you want to live longer, exercise smarter & eat better? Ten Percent Happier has a series of podcast episodes to help you do just that, featurin...
Most of us get that climate change is a global problem we need to solve, fast. But that can feel incredibly overwhelming when most of us don’t even kn...
Humans have always been captivated by beauty, and for almost as long, we’ve been marketed products and new technologies to help us achieve certain bea...
Whether it’s grades and test scores, cushy jobs or big salaries, our ideas of “success” tend to be incredibly narrow and often start incredibly early....
Selling products, ideas or even yourself is a task that can feel daunting, or maybe even a little uncouth for some people. But Colin Coggins, author a...
Telling other people what you want – or need – can be a really difficult thing to do! Nedra Glover Tawwab is a therapist and New York Times bestsellin...
Jill Heinerth is a professional cave diver who faces threats big and small constantly – from dangerous technical dives deep inside underwater caves, t...
For some of us it’s easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educ...
Making friends as an adult can feel like a baffling obstacle course. Why was it so much easier to connect as kids? To help you find well-rounded and f...
Chloe Cooper Jones knows how it feels to be complicit. The critically acclaimed author has moved through life with a rare disability that brings incre...
ALOK doesn’t quite get the term multihyphenate – but how else to describe the internationally acclaimed author, poet, comedian, and public speaker? Fr...
Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’...
Kelli is a nurse at a leading teaching hospital where communication issues are not only leading to resentment – they could also be affecting patient c...
Stephen Satterfield, the host of Netflix docu-series “High on the Hog: How African American Cuisine Transformed America,” thinks the bananas in the U....
When do you feel like you've reached "success"? Julissa Arce is an acclaimed social justice advocate, the author of four books, a former vice presiden...
You know what they say about unsolicited advice (don’t give it!) but when it comes to SOLICITED feedback, author and executive coach Kim Scott says: b...
Television writer Cord Jefferson has written for the kind of shows that crack hearts open. From The Good Place to Watchmen, Station Eleven to Master o...
What does "burnout" even mean anymore? If you're asking yourself this question, you've come to the right podcast. Anne Helen Petersen is the writer wh...
From risky snowboard halfpipe runs, to 400m sprints where every second counts, to high-stakes archery tournaments, performing well in sports requires...
In her critically acclaimed Showtime docuseries, Couples Therapy, clinical psychologist and psychoanalyst Dr. Orna Guralnik thinks deeply about relati...