Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1573 episodes transcribedIn this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they utilize fasting and discuss how this tool has evolved for th...
In this Podcast Episode, Jay Feldman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the potential drawbacks of intermittent fasting....
In this Podcast Episode, Alex Neist, Ben Read, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of nasal breathing and...
In this Podcast Episode, Mason Fowler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits and challenges of BJJ and Mason...
In this Podcast Episode, Derek More Plates More Dates, Zack Telander, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the video Derek and Zack...
In this Podcast Episode, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nathan has been able to excel in Bodybuilding, run...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about when Mark Bell asked Liver King if he was on steroids, he looked him...
In this Podcast Episode, David Thurin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to become more flexible and the amazing benefits. F...
In this Podcast episode, Max and Jo Ann Aita, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Max squatting heavy everyday for 13 YEARS! We al...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how hard to you REALLY need to work in the gym. Nick Bare doesn't thi...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what comedian Danny Brown said on JRE. He mentioned that if you want...
Thanksgiving 2022 Edition of Mark Bell's Saturday School! Quiet down class, today we're going to talk about that gut instinct. Mark some how some way...
In this Podcast Episode, Thomas Feegel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how ibogaine can be the solution to substance addictio...
In this Podcast Episode, Chris Kruger, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to control weight gain by utilizing Chris' method...
In this Podcast Episode, Bark Kay, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bart's opinion that counting calories does NOT work for wei...
In this Podcast episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to maintain an exercise routine while dealing with an injury. New...
In this Podcast Episode, David Weck, Chris Chamberlin, Chris Kidawski, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about understanding pain and...
In this Podcast episode, Max Lugavere, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much diet can impact your chances of getting dement...
In this episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about starting Brazilian Jiu Jitsu and some of the things you should do before step...
In this Podcast episode, Bill Maeda, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bill's habits and exercise philosophies that have kept hi...
