EP. 582 - Protein Is King & We Don't Need Fiber ft. Alan Aragon
Episode Date: August 31, 2021Another heavy dose of info on all the benefits of consuming more protein with Alan Aragon! Alan Aragon is a nutritionist, author, and health educator....
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1516 episodes transcribedAnother heavy dose of info on all the benefits of consuming more protein with Alan Aragon! Alan Aragon is a nutritionist, author, and health educator....
We've heard you say you hate missing a day of training, so much so that it builds anxiety. We train 7 days a week and feel you can as well. Today's po...
Discussing Mark Bell's experience with the "One Bottle of Wine a Day Diet" from an old Vogue Magazine from the 1970's. Hard Boiled Egg Cooker thing: h...
Chris Bell the director of the legendary film, Bigger Stronger Faster is here to announce he is working on a sequel and informs us that kratom is faci...
Talkin about Mind Sets, leaning into difficult times and growing stronger mentally. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2J...
Today we have a special guest that we will simply call, "T". T is an expert in all things psychedelics from years of experience and research. Today he...
Today we're asking whether or not you place happiness on your list of priorities. Sometimes people are trying to accomplish things without asking them...
A fan asked Nsima about knowing when they've entered into their "prime" when it comes to athletic ability. We on the podcast have met too many people...
We brought together Alan Flanagan and Tucker Goodrich to debate a few topics, mainly the dangers of Poly Unsaturated Fats. Alan Flanagan has an MSc in...
We have a different variety of guests on the show, some with very different philosophies and view points. Whenever someone says something that apposes...
Dr. Kyle Gillett is the Medical Director and Head of Treatment over at Marek Health. We had an awesome conversation that covers everything regarding T...
Zach Bitter is an endurance athlete and coach. He has been competing in marathons since 2008 and ultramarathons since 2010. He is a World and American...
An amazing podcast with Dr. Chris Winter covering many topics on sleep including sleep apnea, snoring, how to get better sleep and some of the effects...
Layne Norton is back on the Power Project answering ALL of our diet and nutrition questions including the toughest question yet, how do we fix America...
Making her second appearance on the Power Project, this time in studio, the great and gorgeous Mikhaila Peterson! Mikhaila Peterson is a podcast host,...
You might need to address a "bad relationship" with food before considering a diet. These are things to look out for and how to start off on the right...
Doug Brignole is BACK on Mark Bell's Power Project live and in person!! Last time he was on, he opened our eyes to the physics of resistance exercise...
Today we're talking about when you might actually want to quit. Don't "give up", but maybe move onto something new. Mark and Nsima share their experie...
We've been dabbling, time to share our experiences. These drugs can be illegal so don't do them. Don't follow anything we say. Subscribe to the NEW Po...
Talking about Simone Biles, prescribed and non prescribed medicine as well as psychedelics. Subscribe to the NEW Power Project Newsletter! ➢ https://b...