EP. 568 - Your Relationship With Food Sucks So Don't Diet
Episode Date: August 6, 2021You might need to address a "bad relationship" with food before considering a diet. These are things to look out for and how to start off on the right...
You might need to address a "bad relationship" with food before considering a diet. These are things to look out for and how to start off on the right...
Doug Brignole is BACK on Mark Bell's Power Project live and in person!! Last time he was on, he opened our eyes to the physics of resistance exercise...
Today we're talking about when you might actually want to quit. Don't "give up", but maybe move onto something new. Mark and Nsima share their experie...
We've been dabbling, time to share our experiences. These drugs can be illegal so don't do them. Don't follow anything we say. Subscribe to the NEW Po...
Talking about Simone Biles, prescribed and non prescribed medicine as well as psychedelics. Subscribe to the NEW Power Project Newsletter! ➢ https://b...
The crew is headed back home from a nice little break but neither of us stopped moving. We all stayed connected to our fitness the entire time. Today...
Mark Bell is in New Jersey, Nsima Inyang is in San Jose, Andrew Zaragoza is in Lake Tahoe, but all three are sticking to their diet despite being on v...
We definitely get caught up in the weeds when it comes to diet and nutrition because we’re nerds for this kind of stuff, but today we wanted to simpli...
We had a good laugh about people saying, “it’s my truth” and how that can lead a person down a path of poor judgment or even bad habits. We’re being r...
Conner McGovern is an American professional football player for the New York Jets. He formerly played college football at the University of Missouri,...
Today we're talking about your interest level and when it might be time to switch things up. Mark Bell broke world records as a Powerlifter, then swit...
You could just wear pants, or you could put in some leg work. Today we talked about all the benefits that come along with building some thiccc legs! S...
Talking about all the YouTube Influencers that have influenced us and why you should pay attention to them as well. Subscribe to the NEW Power Project...
A's to your Q's. Today's show is driven by listeners questions that are asked during the live stream. Hit the bell notification to never miss an oppor...
We keep hearing people can't lose weight because their metabolism is messed up. Are they correct? We discuss this in today's episode. Subscribe to the...
We keep our fitness and nutrition at the top of our priority list for several reasons, but the obvious one, Body Dysmorphia and we're not ashamed to a...
Can you get lean while hanging onto muscle? We believe you can! Not only that, but we're going to tell you how to do so. Subscribe to the NEW Power Pr...
Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competitive jiu jitsu athlete, and podcas...
Bob Bell is a natural competitive bodybuilder, bodybuilding event promoter and one of the main leaders helping run the World Natural Bodybuilding Fede...
Today we are talking about the importance of getting your blood work done, even if nothing feels off. If you have a snap shot of what today looks like...