Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1530 episodes transcribedWe took Saturday School onto Clubhouse this week and although we had a little bit of a plan for the episode, we let the app and listeners mold the sho...
Alan Flanagan has an MSc in Nutritional Medicine, is currently pursuing his PhD. He is also a former practicing Lawyer (Barrister) from Dublin, Irelan...
Our first ever Meathead Meat-Up on Clubhouse featuring Stan Efferding, Shawn Baker, Ed Coan, Matt Vincent and special guest Co-Host Chris Bell! More M...
In today's conversation we talk about how you will usually find what you are looking for. If you focus on the negatives, bad things happening, negativ...
Brian Mackenzie (Founder & Creative Director of Power Speed Endurance, Co-founder & Creative Director of MyState LLC, & President & Co-Founder of the...
Today we're talking about getting more from doing less in the gym. Instead of adding more weight, maybe add more reps? More range of motion? There are...
The dreaded "off season". If you stay ready, you don't have to get ready, right? Today we're talking about athletes heading into the off season, or tr...
Special Super Bowl Sunday School edition of Mark Bell’s Saturday School! While being a little fat and missing Saturday School, Mark Bell decided to hi...
Nothing is neither good nor bad. Nothing can make you feel any specific way. Today we are talking about reframing your mind and set yourself up for su...
Time to go bonkers on carbs, cakes and cookies! Sike!! Mark Bell talks about what he plans to do next and the crew discuss whether or not "Calories In...
Dr. Will Cole is a leading functional-medicine expert, who consults people around the world via webcam and locally in Pittsburgh, PA. He specializes i...
Steven Kotler is a New York Times-bestselling author, an award-winning journalist and the Executive Director of the Flow Research Collective. He is on...
Class is back in session! Today Mark Bell is going to talk to us about role models and how we can become a role model to our kids. Subscribe to the NE...
Why do we see athletes start off with nothing and make it to the top, only to fizzle out once they get there? How do some remain at the top? How do th...
Robb Wolf is a former research biochemist is the 2X New York Times/WSJ Best Selling author of “The Paleo Solution” and “Wired To Eat”. Robb has transf...
Everyone remembers the Greats and all they accomplished, but what about the Role Players? No doubt, the Greats couldn't do what they did without them,...
Dr. Joel Gould, DDS is the author of his upcoming book “The Modern Epidemic” and Founder of The Modern American Dentistry Group. Dr. Gould is an exper...
Today we are sharing some of the tips and tricks we do daily, but don't talk about much since they're just a part of our daily routine and we sometime...
Trent Loos is a 6th generation farmer from Nebraska and the founder of the Rural Route radio show. Rural Route is a one-hour radio show aimed at bridg...
James Nestor is an author and journalist who has written for Scientific American, Outside Magazine, The New York Times, and The Atlantic. His book “Br...
