OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
1168 episodes transcribedIf you’re like a lot of my readers and listeners, you more or less always feel like there isn’t enough time in the day to do everything that you want...
There aren’t very many people in the fitness space who I think everyone should follow, and my guest on this episode, Greg Nuckols, is one of those peo...
In this episode, I interview the investigative journalist Scott Carney about something gaining more and more popularity these days: cold exposure. Yo...
In this episode I interview Shawn Stevenson, author of the popular book Sleep Smarter and host of the The Model Health podcast. He’s also a super smar...
Social Media Strategies That Help Build Your Brand with Nick Cheadle In this episode I interview Nick Cheadle who's a fitness influencer and entrepre...
This episode is a little different as it’s me being interviewed for another podcast called The Business of Coaching Podcast. It’s run by a super nice...
In this podcast I interview Bret Contreras, who’s a scientist, author, coach, and one of the leaders of the evidence-based fitness movement AND an all...
In this podcast, I interview Jeff Nippard, who’s a professional bodybuilder and online coach that produces a lot of great content on YouTube. I came...
In this podcast I interview Paul Revelia from prophysique.com. I got introduced to Paul’s work from Cory, who works within Legion, and immediately lik...
In this podcast I interview James Krieger from Weightology.net. James is a published scientist, author, and speaker, and someone whose work has reall...
In this podcast I interview Menno Hennselmans, from BayesianBodybuilding.com, and we talk about how genetics affects your muscle and strength gains an...
This is an interview with professional bodybuilder and coach Alberto Nunez from Team 3DMJ on how to spot and fix muscle imbalances. I thought Alberto...
In this podcast I interview Jeff Alberts, who’s an accomplished natural bodybuilder with nearly three decades of experience competing, and 2 pro card...
In this episode, I have Sohee Lee back on the podcast to talk about some of the key habits and mindsets of people that succeed in achieving their fitn...
Andrea is a figure competitor, powerlifter, and natural bodybuilding coach working with the 3D Muscle Journey team, who I’ve been interviewing one aft...
In this podcast I interview the one and only...the inimitable Lyle McDonald. Lyle is a health and fitness researcher and writer, and I have to say, on...
In this episode I interview Eric Helms, who’s one of the premier natural bodybuilding coaches in the game. He’s a member of the 3DMJ coaching team and...
In this podcast, I interview Lisa J., who followed my Thinner Leaner Stronger program for 9 months and lost just 3 pounds but completely upgraded her...
This episode of the podcast is a recording of my last live Q&A, and in it I answer questions on things like the limits of newbie gains, how to improve...
In this podcast I interview Dr. Matt Fontaine, who’s a fantastic sports doctor in the Washington DC area that I’ve been seeing for a lingering bit of...
