Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
362 episodes transcribedOur story tonight is called The Piano and it’s a story about an out-of-tune instrument ready for a new owner. It’s also about birds with glimmering fe...
Our story tonight is called The Lilac Grower and it’s a story about a beloved flower that blooms briefly in the spring. It’s also about a clothesline...
Our story tonight is called Dandelions and Mayapples and it’s a story about a trip down to the creek on a spring afternoon. It’s also about a bench on...
Our story tonight is called At the Tower Mill and it’s a story about the sails of a windmill turning in the Spring breeze. It’s also about a warm morn...
Our story tonight is called “Old Houses” and it’s a story about a wandering amble through an unknown neighborhood. It’s also about a forgotten piece o...
Let's celebrate five years of bedtime stories and sweet dreams together with this special Q & A episode with Kathryn and Bob! While still relaxing...
Our story tonight is called Back Home Again and it is the final chapter (for now) in the great saga of Marmalade the cat and her dog friends, Crumb an...
Our story tonight is called Marmalade at the Inn Part Three because I just have too much to tell you about Marmalade the cat, and her dog friends Crum...
Our story tonight is called Marmalade at the Inn Part Two and if you didn’t hear part one, it couldn’t matter less. It’s a story about the beautiful o...
Our story tonight is called “Sticks and Stones” and it’s a story about solitude and slowing down for a long walk. It’s also about a stream full of col...
Our story tonight is called Marmalade at the Inn and it’s a story about a few days at the Inn on the Lake. It’s also about dog beds laid out in front...
Our story tonight is called Catnap and it’s a story about Marmalade the cat and Crumb the dog as they find ways to play through the winter. It’s also...
Our story tonight is called Snowfall at the Bakery Part Three and it’s a story about the snowmen in the park and the sledding hill beside them. It’s a...
Our story tonight is called Snowfall at the Bakery Part Two and it’s a story about closing up shop and stepping out into falling flakes. It’s also abo...
Our story tonight is called Snowfall at the Bakery and it’s a story about the reappearance of winter after a few weeks of mild weather. It’s also abou...
Our story tonight is called Quiet Celebration and it’s a story about softly stepping into the next year of your life. It’s also about a good dream tha...
Our story tonight is called Winter Views and it’s a story about some different things to enjoy or look forward to in the winter. It’s also about a car...
Our story tonight is called The Innkeeper’s Blanket and it’s a story about a favorite hobby, rediscovered in the quiet of winter. It’s also about a si...
Our story tonight is called Winter Getaway Part Three or Chef’s Kitchen and it’s a story about a humble meal cooked for a friend. It’s also about hand...
Our story tonight is called Winter Getaway Part Two or The Chalet and it’s a story about an abundance of time to do nothing with. It’s also about a st...
