Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
330 episodes transcribedOur story tonight is called Autumn Ride and it’s about pedaling with friends under falling leaves. It’s also about treats from bakery, wrapped up and...
Our story tonight is called “Field Trip, Part Two” and it’s a story about a bus ride out to the pumpkin patch. It’s also about a cold glass of cider e...
Our story tonight is called Field Trip and it’s a story about a rite of passage for lots of second graders and the people in their lives who get to go...
Our story tonight is called The Pecan Tree and it’s a story about having just the right tool for the right moment. It’s also about a piano playing in...
Our story tonight is called “Sleeping Weather” and it’s a story about a break from the heat and humidity. It’s also about the view from the porch swin...
Our story tonight is called “The Librarian” and it’s a story about the quiet of the closed-up library at the end of the day. It’s also about the books...
Our story tonight is called The Corner Store and it’s a story about the aisles of the neighborhood grocery where there are always interesting things t...
Our story tonight is called Old Friends and it’s a story about plans falling apart so that something even better can fall together. It’s also about a...
Our story tonight is called Raining Cats and Dogs and it’s a story about a playdate for a few furry friends. It’s also about someone’s first trip to t...
Our story tonight is called Yard Sale or Another Man’s Treasure and it’s a story about a neighborhood event on a summer day. It’s also about sidewalk...
Our story tonight is called The Potter’s Wheel and it’s a story about the pleasures of making something with your own two hands. It’s also about laund...
Our story tonight is called Beach Walk, and it’s a story about meeting the morning light where the water meets the land. It’s also about the first ste...
Our story tonight is called “Fireflies on a summer night” and it’s a story about the magic language of lighting bugs. It’s also about the cool quiet f...
Our story tonight is the last installment in our Summer at the Inn series, at least for now. It’s a story about a book waiting to be picked up and rea...
Our story tonight is taking us back to the Inn for part 2 in this series. It’s a story about a busy afternoon for the innkeeper. It’s also about water...
Our story tonight is called Summer at the Inn and it’s a story about a morning by the lake at the great old house. It’s also about setting a table wit...
Our story tonight is called Hummingbird and it’s a story about the calm after the storm. It’s also about a cool glass of iced coffee drunk on the fron...
Our story tonight is called “Rain and Shine” and it’s a story about a solid day’s effort in the garden followed by a long shower and dinner as the sto...
Our story tonight is called At the Drive-In and it’s a story about a chance meeting on a summer evening. It’s also about bubbles and whirligigs, stret...
Our story tonight is called The Canoe and it’s a story about sunny days spent near and on the water. It’s also about a journal to write about the best...
