Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
362 episodes transcribedOur story tonight is called Winter Getaway and it’s a story about an invitation that arrives on the back of a postcard. It’s also about glittering sno...
Our story tonight is called Shooting Stars and it’s a story about a wish made in the quiet of the new year. It’s also about shaking off the chill of w...
Our story tonight is called Comfort and Joy and it’s a story about adding light to the dark evenings of winter. It’s also about bringing back a sweet...
Our story tonight is called “Holiday at Weathervane Farm” and it’s a story about lighting up the farm for some winter guests. It’s also about hay ride...
Our story tonight is called Model Trains and Make Believe and it’s a story about a tiny world full of bustling streets and railroad tracks. It’s also...
Our story tonight is called Heavy Snow at the Cabin and it’s a story about a morning spent watching the winter arrive. It’s also about taking your tim...
Our story tonight is called Friendsgiving, Again and it’s a story about a growing tradition and the new people and places folded into it with each yea...
Our story tonight is called Ship in a Bottle and it’s a story about a crate of bequests ready to be unwrapped. It’s also about the dark bark of oak tr...
Our story tonight is called Sunday Reset and it’s a story about a day set aside to plan for a good week ahead. It’s also about sheets hung on the line...
Our story tonight is called Behind the Curtain and it’s the second part of our Halloween special this season. It’s a story about two friends meeting f...
Our story tonight is called The Curios Shop and it’s the first in our two-part Halloween special this year. It’s a story about a little shop in downto...
Our story tonight is called The Lookout and it’s a story about a hidden place deep in the woods with a very special view. It’s also about all the diff...
Our story tonight is called Autumn Ride and it’s about pedaling with friends under falling leaves. It’s also about treats from bakery, wrapped up and...
Our story tonight is called “Field Trip, Part Two” and it’s a story about a bus ride out to the pumpkin patch. It’s also about a cold glass of cider e...
Our story tonight is called Field Trip and it’s a story about a rite of passage for lots of second graders and the people in their lives who get to go...
Our story tonight is called The Pecan Tree and it’s a story about having just the right tool for the right moment. It’s also about a piano playing in...
Our story tonight is called “Sleeping Weather” and it’s a story about a break from the heat and humidity. It’s also about the view from the porch swin...
Our story tonight is called “The Librarian” and it’s a story about the quiet of the closed-up library at the end of the day. It’s also about the books...
Our story tonight is called The Corner Store and it’s a story about the aisles of the neighborhood grocery where there are always interesting things t...
Our story tonight is called Old Friends and it’s a story about plans falling apart so that something even better can fall together. It’s also about a...
