Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
437 episodes transcribedOur story tonight is called Sycamore Settles In, and it’s a story about the newest resident at the Inn on the Lake. It’s also about a sunny winter day...
Originally Aired: January 24th, 2021 (Season 7 Episode 2) Our story tonight is called Clean Slate, and it’s a story about a room of one’s own. It’s al...
Our story tonight is called Pass it Along, and it’s a story about a good deed passed from one person to another in the Village on Nothing Much. It’s a...
Originally Aired: December 30th, 2018 (Season 2 Episode 13) Our story tonight is called A New Leaf, and it’s a story about starting off the new year w...
Our story tonight is called The Winter Quilt, and it’s a story about a lovingly made piece of art that warms a heart and a bed. It’s also about snowfl...
Originally Aired: January 22nd, 2023 (Season 11 Episode 4) Our story tonight is called The Innkeeper’s Blanket and it’s a story about a favorite hobby...
Our story tonight is called Lemongrass and Ginger, and it’s a story about fresh flavors and aromas enjoyed in a cozy kitchen. It’s also about a cache...
Originally Aired: January 27th, 2019 (Season 3 Episode 1) Our story tonight is called Winter Walk, and it’s a story about stepping through crisp layer...
Our story tonight is called The Sleeper Car, and it’s a story about a trip where the mode of travel is more important than the destination. It’s also...
Originally Aired: December 1st, 2019 (Season 4 Episode 10) Our story tonight is called Skating in the Park, and it’s a story about revisiting a yearly...
Our story tonight is called Winter Getaway and it tells, from two perspectives, the tale of a snowy mountain and a warm cabin and a meal shared betwee...
Originally Aired: December 23rd, 2018 (Season 2 Episode 12) Our story tonight is called Christmas Eve, and it’s a story about being with the ones you...
Our story tonight is called The Tree Farm, and it’s a story about one of the last trees of the season finding its home. It’s also about steam from a t...
Originally Aired: December 15th, 2019 (Season 4 Episode 11) Our story tonight is called Under the Tree and it’s a story about a day of decorating arou...
Our story tonight is called Mistletoe and Marmalade, and it’s a story about decorating for the holidays with the whole family. It’s also about birds a...
Originally Aired: January 26th, 2020 (Season 5 Episode 2) Our story tonight is called Fresh Snow, and it’s a story about time spent outside as the fla...
Our story tonight is called Snow and Streetlights, and it’s a story about an afternoon at the bookshop on the edge of winter. It’s also about a bell j...
Originally Aired: November 29th, 2020 (Season 6 Episode 11) Our story tonight is called Lost and Found, and it’s a story about the first snowfall of t...
Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolster...
Originally Aired: November 17th, 2019 (Season 4 Episode 9) Our story tonight is called Over the River and Through the Woods, and it’s a story about go...
