Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
377 episodes transcribedLet's celebrate five years of bedtime stories and sweet dreams together with this special Q & A episode with Kathryn and Bob! While still relaxing...
Our story tonight is called Back Home Again and it is the final chapter (for now) in the great saga of Marmalade the cat and her dog friends, Crumb an...
Our story tonight is called Marmalade at the Inn Part Three because I just have too much to tell you about Marmalade the cat, and her dog friends Crum...
Our story tonight is called Marmalade at the Inn Part Two and if you didn’t hear part one, it couldn’t matter less. It’s a story about the beautiful o...
Our story tonight is called “Sticks and Stones” and it’s a story about solitude and slowing down for a long walk. It’s also about a stream full of col...
Our story tonight is called Marmalade at the Inn and it’s a story about a few days at the Inn on the Lake. It’s also about dog beds laid out in front...
Our story tonight is called Catnap and it’s a story about Marmalade the cat and Crumb the dog as they find ways to play through the winter. It’s also...
Our story tonight is called Snowfall at the Bakery Part Three and it’s a story about the snowmen in the park and the sledding hill beside them. It’s a...
Our story tonight is called Snowfall at the Bakery Part Two and it’s a story about closing up shop and stepping out into falling flakes. It’s also abo...
Our story tonight is called Snowfall at the Bakery and it’s a story about the reappearance of winter after a few weeks of mild weather. It’s also abou...
Our story tonight is called Quiet Celebration and it’s a story about softly stepping into the next year of your life. It’s also about a good dream tha...
Our story tonight is called Winter Views and it’s a story about some different things to enjoy or look forward to in the winter. It’s also about a car...
Our story tonight is called The Innkeeper’s Blanket and it’s a story about a favorite hobby, rediscovered in the quiet of winter. It’s also about a si...
Our story tonight is called Winter Getaway Part Three or Chef’s Kitchen and it’s a story about a humble meal cooked for a friend. It’s also about hand...
Our story tonight is called Winter Getaway Part Two or The Chalet and it’s a story about an abundance of time to do nothing with. It’s also about a st...
Our story tonight is called Winter Getaway and it’s a story about an invitation that arrives on the back of a postcard. It’s also about glittering sno...
Our story tonight is called Shooting Stars and it’s a story about a wish made in the quiet of the new year. It’s also about shaking off the chill of w...
Our story tonight is called Comfort and Joy and it’s a story about adding light to the dark evenings of winter. It’s also about bringing back a sweet...
Our story tonight is called “Holiday at Weathervane Farm” and it’s a story about lighting up the farm for some winter guests. It’s also about hay ride...
Our story tonight is called Model Trains and Make Believe and it’s a story about a tiny world full of bustling streets and railroad tracks. It’s also...
