Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
376 episodes transcribedOriginally Aired: April 19th, 2020 (Season 5 Episode 8) Our story tonight is called The Front Door and the Back Door, and it’s a story about a bit of...
Our story tonight is called Sunrise at the Cabin, and it’s a story about welcoming the coming day with a friend at your side. It’s also about dry leav...
Originally Aired: March 20th, 2022 (Season 9 Episode 12) Our story tonight is called Begin Again, and it’s a story about a reset scheduled for the equ...
Our story tonight is called On the Rooftop, and it’s a story about the giddy first flush of real spring weather. It’s also about baseball cards tucked...
Originally Aired: March 27th, 2022 (Season 9 Episode 13) Our story tonight is called “The Pantry,” and it’s a story about a chore that becomes a sort...
Our story tonight is called Out Like a Lamb, and it’s a story about the changeable month of March and a day spent enjoying a bit of both winter and sp...
Originally Aired: March 21st, 2021 (Season 7 Episode 6) Our story tonight is called “Sugar Snow,” and it’s a story about shifting seasons. It’s also a...
Our story tonight is called Mud Larking on the River, Part 2, and it’s a story about a search for ordinary treasures in the sand on a bright spring mo...
Originally Aired: March 24th, 2019 (Season 3 Episode 5) Our story tonight is called First This, Then That, and it’s a story about a bit of Spring clea...
Our story tonight is called Mudlarking on the River, Part 1, and it’s a story about a sunny morning in early spring that inspires a walk along sandy b...
Originally Aired: February 21st, 2021 (Season 7 Episode 4) Our story tonight is called People Watching and the Coffee Shop, and it’s a story about the...
Our story tonight is called The Bridge in the Woods, and it’s a story about a break in the cold weather and the boost that comes from warm sunlight on...
Originally Aired: February 6th, 2022 (Season 9 Episode 6) Our story tonight is called Mixtape, and it’s a story about a box of memories tangled up wit...
Our story tonight is called Muddy Paws, and it’s a story about a walkoutside with Village pups Crumb and Birdie, and the inevitable aftermath. It’s al...
Originally Aired: February 5th, 2023 (Season 11 Episode 6) Our story tonight is called Quiet Celebration, and it’s a story about softly stepping into...
Our story tonight is called The Greenhouse, and it’s a story about flowers and vases and the deep green scent of plants in a warm space in the winter....
Originally Aired: February 10th, 2019 (Season 3 Episode 2) Our story tonight is called A Little Romance, and it’s a story about the beginnings of Spri...
Our story tonight is called Museum Trip, and it’s a story about a school bus pulling into the lot at a grand old house where local history is preserve...
Originally Aired: February 24th, 2019 (Season 3 Episode 3) Our story tonight is called Fog and Light, and it’s a story about a day of simple pleasures...
Our story tonight is called Sycamore Settles In, and it’s a story about the newest resident at the Inn on the Lake. It’s also about a sunny winter day...
