My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
789 episodes transcribedWhen was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven life-changing les...
Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this candid, hilario...
What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits...
What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay sha...
Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secr...
Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once...
Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling overwhelmed? Today, J...
Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a special compi...
Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish yo...
When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set...
What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend...
Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the lege...
Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and of...
Have you ever had a hard goodbye with someone you cared about? What’s one thing you wish you’d said to someone you lost? Today, Jay sits d...
How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vo...
Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an adult feel lik...
Do you ever pretend to be confident when you’re not? When do you feel most confident? What if real confidence isn’t loud or visible—...
How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losin...
Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling drained, exha...
What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities of raising...
