On Purpose with Jay Shetty

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Health & Fitness

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

763 episodes transcribed

Health & Fitness

Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)

Episode Date: December 29, 2025

Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why so many people stay stuck even when they know exactly what...

Health & Fitness

Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)

Episode Date: December 26, 2025

Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about faith, crea...

Health & Fitness

Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill

Episode Date: December 24, 2025

Grief has a way of showing up when we least expect it, especially during seasons that are meant to feel joyful. Today, Jay brings together powerful co...

Health & Fitness

JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)

Episode Date: December 22, 2025

Today, Jay welcomes the legendary James Cameron. Award-winning filmmaker, explorer, and innovator known for pushing the boundaries of storytelling and...

Health & Fitness

ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough

Episode Date: December 19, 2025

Today, Jay sits down with Grammy-nominated singer-songwriter Alex Warren for an extremely open and honest conversation about loss, resilience, and tur...

Health & Fitness

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Episode Date: December 17, 2025

Today, Jay sits down with Dr. Shadé Zahrai to explore how self-doubt quietly influences our decisions, and what it takes to rebuild trust in ou...

Health & Fitness

CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything

Episode Date: December 15, 2025

**This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with everyone in...

Health & Fitness

Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline

Episode Date: December 12, 2025

In this episode, Jay explores the pressure of the “social clock,” that unspoken timeline that tells us when we should reach certain life m...

Health & Fitness

Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

Episode Date: December 10, 2025

Today, we will explore one of the most emotionally charged and misunderstood topics of our time: money. Not just how to make it, but how to build a he...

Health & Fitness

Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking

Episode Date: December 8, 2025

What part of your life feels unclear right now? What direction do you secretly wish you could choose? Today, Jay is joined by astrologer and author Ch...

Health & Fitness

Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media

Episode Date: December 5, 2025

What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our...

Health & Fitness

Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!

Episode Date: December 3, 2025

What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTub...

Health & Fitness

Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)

Episode Date: December 1, 2025

What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unp...

Health & Fitness

8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be

Episode Date: November 28, 2025

In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when...

Health & Fitness

I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way

Episode Date: November 26, 2025

Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community...

Health & Fitness

Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)

Episode Date: November 24, 2025

What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today, Jay sits do...

Health & Fitness

Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

Episode Date: November 22, 2025

In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe...

Health & Fitness

6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)

Episode Date: November 21, 2025

What’s one thing you wish you learned earlier in life? What do you think would’ve changed for you if you learned it sooner? Today, Jay ref...

Health & Fitness

Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)

Episode Date: November 19, 2025

What’s one habit that’s helped you succeed lately? What made you decide to stick with that habit? In this special live conversation, at Th...

Health & Fitness

KRIS JENNER: The Untold Story of Family, Love, and Forgiveness

Episode Date: November 17, 2025

Today, Jay sits down with Kris Jenner for a raw and candid conversation about her roots, family, and the incredible lessons she’s learned. Kris...

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