6.6 The Body's Wisdom and Somatic Healing with Donna Lancaster
Episode Date: November 14, 2022Author of The Bridge, Donna Lancaster, joins Caggie in this episode to explore how our physical body naturally heals our emotional pain. Donna experie...
Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
182 episodes transcribedAuthor of The Bridge, Donna Lancaster, joins Caggie in this episode to explore how our physical body naturally heals our emotional pain. Donna experie...
Author and co-founder of The Bridge, Donna Lancaster, is joining Caggie this week. In this ‘moment’, you’ll hear Caggie and Donna discussing how we ca...
Human Connection Specialist, podcast host and Create The Love founder Mark Groves, joined Caggie in Season 3 of Saturn Returns. This episode struck a...
Human Connection Specialist, podcast host and Create The Love founder Mark Groves, is back on Saturn Returns! His last episode was so well loved that...
Stef Williams, the founder of fitness app, WEGLOW and fashion brand, Sefi, joins Caggie in this open and vulnerable episode that explores discipline a...
In this week's moment, hear businesswoman and online fitness personality, Stef Williams, discussing the idea of ‘Swanning’ with Caggie. You’ll hear wh...
This episode with Sheleana Aiyana, author of ‘Becoming The One’, explores how we can avoid fast or toxic love in order to build stronger relationships...
In this week's moment’, you’ll hear Caggie and Sheleana Aiyana, author of ‘Becoming The One’, discussing whether we can ever truly find ‘The One’, why...
Expert in breathwork, Stuart Sandeman, joins Caggie in this weeks episode to unlock the power of breathing. Stuart, a Sunday Times best-selling auth...
These minisodes are clips, taken from the full episode, that consist of Caggies most poignant, thought-provoking or favourite moments from the convers...
Psychotherapist and Trauma Specialist, Britt Frank, joins Caggie to unpack what our shadow parts are and why it’s important to understand them as well...
Every Sunday, you’ll now catch a glimpse of the next episode through our ‘moments’. These minisodes are clips, taken from the full episode, that cons...
Season 6 of Saturn Returns is here! The aim of this season is to act as a tool book in helping you navigate turbulent times and find a little calm and...
Dr Erica Matluck, aka 'Seven Senses,' a trained naturopathic doctor and reiki healer joins Caggie to discuss the 7 different chakras and what to do if...
Lisa Donovan, founder and CEO of The Pattern app joins Caggie to discuss how she went from cynic to astrological entrepreneur. They discuss the transi...
Julia Samuel, the psychotherapist and best-selling author, joins Caggie to discuss how our Saturn Return might affect our familial and romantic relati...
Gabby Bernstein, one of the leading figures in the spirituality space and a New York Times bestselling author, joins Caggie to discuss her latest book...
This week, Caggie is joined by two fascinating individuals - Jen Cownie and Fiona Lensvelt - who perform together as Litwitchure. After embarking on s...
Laura Brand, illustrator and author of the Joy Journal joins Caggie this week. Laura’s first book - a homemade crafts guide for children - came out ov...
In this episode of Saturn Returns, Roxie Nafousi manifesting expert, self development coach, and author joins Caggie. Roxie has been on quite the jour...