You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
397 episodes transcribedToday’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or just a little bored by your life, thi...
Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. Whether you find yourself const...
Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar. In this one of a kind episode, agent E...
Want to know the secret to make your life exciting again? By the end of this podcast, you are going to have a plan to shake things up in your life, st...
Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and he...
Why is adult friendship so hard? Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friend...
Today’s episode is a wake-up call. By the time you finish listening, you’ll have an entirely different approach to how you think about life. This is o...
Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. The simple tool...
Do you want to have better sex?Or even know how often you should be having sex – according to research?Today, Dr. Rena Malik, MD is in the house to an...
In today’s episode, you’ll learn the real reason why you’re always tired – and how to fix it. If you want to wake up every morning feeling refreshed,...
Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? In today’s episode, you’re getting an appoint...
In today’s episode, you’re going to learn how to take back control of your time. New research shows that you’ll spend 20 years of your life on your sc...
Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. This conversation is so profound that y...
Do you want to know the secret to unlocking motivation in yourself or someone you love? If you want to change any behavior for the better…. Or if you’...
Do you want to know the best relationship advice no one has ever told you before? In today’s episode, Mel is revealing the one rule about relationship...
Do you want to know the best relationship advice no one has ever told you before? In today’s episode, Mel is revealing the one rule about relationship...
After today, you will never think about stress the same way again.You’ll learn exactly what to do to take control of your stress, stay calm under pres...
Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. “I’m 86, but I look and fe...
Do you want to know how to deal with difficult people? What about if that difficult person in your life is a parent, boss, ex, child, or partner? Toda...
Today, you’ll learn the skill of self-confidence. This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Mel...
