How to Concentrate Like a Pro
Episode Date: July 13, 2018Episode 454 - We live in world of distractions and every day we receive more. So how to we become masters of focus and concentration? In this episode...
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
1624 episodes transcribedEpisode 454 - We live in world of distractions and every day we receive more. So how to we become masters of focus and concentration? In this episode...
Episode 453 - Want to know what it is like to meditate for 10+ hours a day for 10 days straight? Listen to this episode as I break down my 10 day sil...
Episode 452 - Most people struggling hitting their goals, but what if there was a secret to actually hit your goals quicker? Listen in to this episode...
Episode 450 - 47% of what we do every day is habits. We are on autopilot during those times. We need to take a step back and assess if those habits ar...
Episode 449 - Too often we focus on what we don't want, but then get mad that we get more of it. In this episode I talk about the power of focus and h...
Episode 447 - Personal growth is amazing, it changed my life, but I do have one really big problem with it! I think we need to chat about it and warn...
Episode 446 - One of the most important things that we can do as adults is to go back and relive our toughest memories. Why is that? Listen to this ep...
Episode 445 - You have heard of the law of attraction but you are still confused how it works right? Let me give you a simple, quick and easy explanat...
Episode 444 - Want to learn how to make money online? It's the dream isn't? But where do you start? This interview will help open your eyes to the mas...
Episode 441- There is much negativity in the world, but what is the good in sharing that? Sharing it makes more of it, therefore shouldn't we share mo...
Episode 440 - As amazing as our brains are, a lot of the times they just create fear and cause us to overthink and not take action. How do you get pas...
Episode 439 - How do you speak to yourself in your own head? Do you use empowering words or do you talk down to yourself? The most important conversat...
Episode 438 - We are our habits, good and bad. Therefore, if we want to change our lives, we must change our habits. But how do we change them? Listen...
Episode 437 - Every human is a "perfectionism" it seems. Yet perfectionism is the enemy of creation. Perfectionism does not exist though, it...
Episode 436 - The thing about anxiety is that it can happen to anyone. It can strike at any moment and completely stop you in your tracks for days. In...
Episode 435 - I would estimate that 90% of people never take control of their brains, they just let it run wild and never fully harness the power of t...
Episode 434 - Every fear we have holds us back from becoming the greatest version of ourselves, but are fears actually real? Find out in this episode!...
Episode 433 - There is no background, sex, parental requirement, or ethnicity required for success, success starts in the mind and ends in the physica...
Episode 432 - We all struggle hitting goals but there is one secret to hitting goals that makes it easier to hit them and also makes you hit them quic...
Episode 431 - We are all going to die but there is one thing that I feel is the most important part of your funeral. What is it? Listen to this episo...