Why You Get Triggered
Episode Date: June 21, 2024In today’s episode, we're taking a closer look at why just reading books, going to conferences, or hiring a coach isn't enough for real personal growt...
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
1573 episodes transcribedIn today’s episode, we're taking a closer look at why just reading books, going to conferences, or hiring a coach isn't enough for real personal growt...
With half the year behind us, it's the perfect time to revisit those New Year's resolutions. How are they coming along? Whether you're making great pr...
In today’s episode, I’ll show you how to overcome any anger, judgment, or criticism towards others so you can heal yourself and create the life you wa...
In today’s bonus episode, I’m excited to introduce Mindset Mentor+! For nearly nine years, the Mindset Mentor Podcast has guided you through life's up...
In today's episode I'm sharing four simple questions that can help you figure out what's up with your anxiety and stress, and get you feeling better i...
Today, we're exploring how to break free from the confines of a victim mentality. Join me as I open up about my own journey and share valuable insight...
In today's episode, we're exploring a game-changing technique: "reverse visualization" or "negative visualization." Instead of just dreaming big, we'r...
In today's episode, we're diving into how you can let go of stress and truly live in the moment. We'll explore why constantly chasing future goals or...
Today we're jumping into how to find and remove all that subconscious programming that's holding you back. I'll be sharing some eye-opening stories ab...
In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, a...
Today, we're tackling a big one: how to deal with difficult people in your life and relationships.In this episode, we'll cover:1. Understanding Diffic...
In this episode, I’ll break down the Pygmalion effect—a fascinating phenomenon where what you expect from others can actually bring out those qualitie...
In this episode, we'll explore how our minds often distort reality, causing us stress and anxiety. But don't worry, I'll show you how to break free fr...
It's time to talk about the art of making the right decisions to create the life you’ve always wanted. Life is all about the choices we make, the deci...
Today we'll chat about the struggles we face when trying to control our minds and the stress it brings—just like our birdie friend fighting the waves....
Today we're tackling the big questions, like what makes your heart sing, what skills you bring to the table, and how you can make a real impact on the...
In today's episode, we'll dive into how you can leap light years ahead of everyone else in no time by making some simple yet powerful changes. Here’s...
These are five game-changing strategies to help you manage and reduce your anxiety.1. Understanding Anxiety: We'll break down what anxiety really is—a...
Today, we're going inside the world of habits—how to form good ones and kick the bad ones to the curb. Did you know that nearly half of what we do eve...
In this episode, I share my personal journey from being a lazy kid to mastering productivity hacks that changed the game for me. Here's what we'll cov...