226: Do's And Don'ts For Dating And Relationships
Episode Date: September 18, 2026The dos and don'ts of dating and relationships, from the first date to years in. Sabrina covers what to do and not do before, during, and after a firs...
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar. Instagram: @thesabrinazoharshow TikTok: @sabrina.zohar Instagram- @thesabrinazoharshow TikTok- @sabrina.zohar
226 episodes transcribedThe dos and don'ts of dating and relationships, from the first date to years in. Sabrina covers what to do and not do before, during, and after a firs...
This one is about feeling behind. The belief that you missed your window, that everyone else got the memo, that whatever you want is off the table now...
You already know the answer. You just keep asking everyone but yourself: him, your friends, your therapist, a stranger with a podcast, anyone who will...
How do you actually get okay being alone? In part one of a three part series, Sabrina answers your questions about being single: how to stop wanting a...
What does loving yourself actually look like when it isn't bubble baths, face masks, or affirmations you don't believe? Sabrina breaks down the real d...
Discernment in dating is not about spotting every red flag, it's about not creating green ones that were never there. Sabrina opens with the story of...
What does it actually mean to do the work? In this solo episode, Sabrina breaks down how therapy talk gets weaponized to dodge accountability, and wha...
Why do you keep chasing someone who only shows up halfway? Sabrina breaks down the difference between choosing yourself and waiting to be chosen, and...
What actually makes someone attractive, and why it has almost nothing to do with how they look. Sabrina sits down with Kabbalah teacher David Ghiyam f...
Certainty in dating is a fantasy. There is no milestone, not exclusivity, not "I love you," not moving in, not marriage, that finally makes relationsh...
Do you go silent mid-argument and only find the words hours later in the shower? Stay in a situationship you can't end? Become whoever they need that...
The disappearing. The suddenly busy. The phone that comes out the second eye contact gets real. In this episode of the nervous system series, Sabrina...
Have you ever fallen for someone's potential instead of who they actually are? In this episode of The Sabrina Zohar Show, Sabrina breaks down why we c...
If you have ever asked yourself what is wrong with me, or wondered why you take everything so personally, this episode is for you. Sabrina sits down w...
Why can't you let it go? You typed the text, deleted it three times, and sent it anyway just to get the last word. In part one of a three-part series,...
What is anxiety, really, and why won't it go away no matter how much you overthink it? Sabrina sits down with neuroscientist and anxiety expert Dr. Ru...
What does compatibility actually mean, and why do so many people walk away from good relationships while staying stuck in bad ones? In this episode of...
What does a secure breakup actually look like? Most of us have never seen one, so we don't know it's even possible. In the finale of this four-part br...
What is polyamory, and how is it different from ethical non-monogamy? Can an open relationship actually last, and is dating really any different acros...
Ever swing between anxious and avoidant with the same person, reaching for them one minute and running the next? That's not you being broken or "too m...