159: How to Rewire Your Core Beliefs & Attract Healthy Love
Episode Date: September 5, 2025Do you ever feel unlovable, undeserving of good love, or just “too much”? These aren’t facts, they’re core beliefs running the show. In this episode,...
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar. Instagram: @thesabrinazoharshow TikTok: @sabrina.zohar Instagram- @thesabrinazoharshow TikTok- @sabrina.zohar
199 episodes transcribedDo you ever feel unlovable, undeserving of good love, or just “too much”? These aren’t facts, they’re core beliefs running the show. In this episode,...
Are they genuinely taking things slow or just stringing you along? In this episode, Sabrina Zohar breaks down how to tell the difference between healt...
Why does heartbreak feel like the end of the world while your ex seems fine? In this episode, Sabrina Zohar breaks down the neuroscience of heartbreak...
In this episode, Sabrina dives deep into one of the toughest relationship struggles—emotional shutdowns. She breaks down how to recognize silent tream...
In this episode, Sabrina sits down with Tom Stroud from Love Is Blind UK to tackle your biggest dating dilemmas—avoidant attachment, emotional intelli...
In this episode of the Sabrina Zohar Show, Sabrina explores the complexities of non-platonic friendships, diving into the truth behind friends with be...
In the final episode of the Attachement Styles 101 series, we dive deep into the truth about secure attachment and how it plays a pivotal role in buil...
In Part 3 of Sabrina Zohar’s attachment style series, she dives deep into the most misunderstood style — disorganized attachment (a.k.a. fearful avoid...
What if the key to healing is understanding the different parts of yourself? Sabrina Zohar is joined by Dr. Richard Schwartz, the creator of Internal...
In this episode of "In the Trenches", Sabrina opens up about the reality of navigating toxic relationships and the importance of setting boundaries. S...
Struggling with constant overthinking in relationships? Sabrina explores anxious attachment with a focus on neuroscience and real healing. Learn why y...
Unlock the secrets to building healthy relationships with avoidant partners in this episode of The Sabrina Zohar Show. Sabrina breaks down the realiti...
On this week's episode of The Sabrina Zohar, reflects on one of the most asked question about "Non-Romantic Friendship". She opens up about the comple...
Join Sabrina Zohar and Charles Duhigg — a Pulitzer Prize-winning journalist, bestselling author of The Power of Habit and Supercommunicators, and curr...
Struggling with people-pleasing or feeling anxious about how others perceive you? In this episode of The Sabrina Zohar Show, Sabrina dives deep into h...
Is he truly interested, or are you just a placeholder? In this solo In The Trenches, Sabrina dives deep into your most pressing relationship questions...
How do you know if you're loving your self? Today, we're diving deep into what self love actually means - when to know when you're choosing your partn...
Unlock the secret to enjoying dating and relationships without obsessing over the outcome! In this episode, Sabrina Zohar dives deep into why we cling...
What if your “crazy” behavior isn’t crazy at all—but a perfectly logical response to trauma, fear, and unmet needs? In this raw and powerful episode,...
Are you dating someone because it feels “good enough”… or because it actually feels good? In this episode, Sabrina takes a no-BS look at what it reall...