The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.
337 episodes transcribedOn this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Vincent Hancock. Vincent is a 3 time Olympic Gold medalist and former sergeant...
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Julie Menanno. The licensed marriage an...
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by women’s soccer star, Ali Riley. Ali cur...
On this week’s episode WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, is back to answer questions from you, our listeners. Our listene...
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Australian-born supermodel Bambi Northw...
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by tennis star Bethanie Mattek-Sands. The...
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by multi-platinum recording artist Mike Posner. Mike’s songs have been streamed more...
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by the world’s best footballer, Cristiano Ronaldo. The legendary athlete is now an i...
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Dermot Whelan. Dermot is an award-winning Radio and TV Broadcaster, Author, Comed...
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by barre3 Co-Founder and CEO Sadie Lincoln. Barre3 is a fitness company focused on t...
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Performance Chef and Podcast Host Dan Churchill. The Australian native is now the...
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by WHOOP SVP, Research Algorithms, and Dat...
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Lori Locust. Lori is entering her sixth...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Jason McCarthy the Co-Founder and CEO of GORUCK. Jason served in Special Forces...
As Women’s History Month comes to an end, we wanted to answer your questions around women’s health. Who better do that than WHOOP SVP, Data Science an...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by rock climbing legend Alex Honnold. You probably know Alex from the incredible Ne...
On this week’s episode, with World Sleep Day right around the corner, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes is h...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Lisa Feldman Barrett, PhD. Dr. Feldman Barre...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by one of the most successful real estate brokers in the world. You may have seen h...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by performance coach Steve Tashjian. Steve Tash...
