The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.
337 episodes transcribedOn this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by social media personality and photographer Paul Ripke. Paul became famous for tak...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by two-time Olympic Gold Medalist Fintan McCarthy. The Irish Lightweight rower has...
On this week’s episode, WHOOP Senior Vice President of Research, Algorithms, and Data is joined by Economist and Parenting Expert Emily Oster. The pai...
On this week’s episode, we have another great listener questions episode for you. WHOOP Senior Sport Scientist Chris Chapman joins us to answer all of...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by a very special guest, football sensation Virgil van Dijk. Virgil is not only the...
On this week’s episode, WHOOP Founder & CEO Will Ahmed interviews Gymshark Founder & CEO Ben Francis MBE. Will and Ben discuss Ben’s backgroun...
We are announcing an all-new feature on this week’s episode! WHOOP Founder and CEO Will Ahmed is joined by WHOOP SVP Research Algorithms, and Data Emi...
On this week’s episode, WHOOP Director of Sports Marketing, Jeremy Powers welcomes former Australian National Rugby League (NRL) player, Keegan Hipgra...
On this week’s episode, WHOOP Global Head of Human Performance - Principal Scientist, Kristen Holmes, and Senior Vice President of Research, Algorithm...
On this week’s episode, Director of Sports Marketing Jeremy Powers is joined by Freestyle Mountain Biker, World Champion, and the first-ever Slopestyl...
On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Ironman European Champion and Ironman...
With summer ending, back to school routines happening at home, and the need to get back to healthy habits, we wanted to bring back a fantastic convers...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by 3x World Champion, Patrick Mahomes. Patrick is coming off another championship a...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Brittany Mahomes. A lifelong athlete, Brittany played pro soccer briefly before...
After a number of inquiries about heart rate zones and the best ways to train, we brought back a very popular episode featuring WHOOP Global Head of H...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by pro golfer Neal Shipley. Neal has had one of the most memorable years in golf so...
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Dr. Megan Rossi, founder of The Gut Hea...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Barry’s Global CEO, Joey Gonzalez. Joey has an incredible story that starts as a...
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by fitness legend Katrin Davíðsdóttir. The Icelandic athlete was crowned the "F...
On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes and WHOOP SVP, Research Algorithms and Data Emily...
