The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.
337 episodes transcribedIt is Super Bowl week and once again WHOOP Founder and CEO, Will Ahmed, is joined by the incredible Bobby Stroupe. Bobby is the Founder of Athlete Pe...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by orthopedic surgeon and longevity expert Dr....
On this week’s episode, we have some special guest hosts for you! Earlier this month, we were down in Miami at Wodapalooza and our good friends, the B...
On this week’s episode, WHOOP SVP of Data Science and Research Emily Capodilupo is here to answer YOUR questions. We have seen several questions in ou...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Angela Foster. Angela is an award-winning nu...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is going to talk all things January Jumpstart. That’s rig...
We are wrapping up the year on this week's episode and revisiting some of our favorite episodes of the year. Throughout the year we spoke to NBA...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Darren Candow. Darren is the Professor a...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by WHOOP SVP of Data Science and Research, Emily Capodilupo. The pair are talking a...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Jay Wiles. Dr. Jay is a clinical health...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Aric Prather. Aric is a Professor of Psy...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by the Co-Founder and CEO of Whole30, Melissa U...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by DJ, record producer, and songwriter Zedd. The Grammy award-winning and platinum...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Army Lieutenant Colonel Lisa Jaster is a sol...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Rachel Vickery. Rachel works with high perfo...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist,...
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by NBA Champion Felipe Eichenberger. Fresh off his championship-winning season as t...
On this week’s episode, WHOOP Founder and CEO, Will Ahmed is joined by entrepreneur and innovator, Steven Bartlett. Steven is also a speaker, investor...
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Allison Brager. She is a neurobiologist...
On this week’s episode, WHOOP Founder and CEO Will Ahmed and WHOOP CTO Jaime Waydo are highlighting one of our most innovative features to date – WHOO...
