Aware & Aggravated

The ultimate self transformation and self development podcast.

155 episodes transcribed
0 comments
Education

35. Alcohol

Episode Date: July 24, 2022

Vitamins:PRE GAME:Milk thistle 500-1000mgNAC 600-1200mgVitamin C ~300mg Vitamin DL-Theanine AFTER PARTY:Milk thistle 500-1000mgNAC 600-1200mgVitamin C...

0 comments
Education

34. Discipline

Episode Date: July 17, 2022

Link to my worksheets:https://leoskepitemplates.com/Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a...

0 comments
Education

32. When You Miss Someone

Episode Date: July 3, 2022

Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a 1-on-1 call with me 👇🏻https://leoskepicoaching.co...

0 comments
Education

25. How to Make A Change

Episode Date: June 9, 2022

Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a 1-on-1 call with me 👇🏻https://leoskepicoaching.co...

0 comments
Education

24. How To Make Friends

Episode Date: June 9, 2022

Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a 1-on-1 call with me 👇🏻https://leoskepicoaching.co...

0 comments
Education

17. Why You Aren't Happy

Episode Date: March 6, 2022

My 3 theories and realizations around happiness and how to create more of it. And you know with me, it's never that cookie cutter bullshit everyo...