155- Part 1 - Why The Waffle Plays a Role In Your Strength Gains
Episode Date: December 19, 2014Part 1 of 3
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1185 episodes transcribedPart 1 of 3
The most powerful experiences in sport are when you find common ground with someone from another world. These insights enable a much deeper, richer un...
this week on barbell shrugged we’re going old school. It’s just me, Mike and Doug talking training. We sort of geek-out on the topic of strength progr...
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This week on Barbell Shrugged we have the pleasure of chatting with Whitney Miller, “Miss United States” beauty pageant contestant turned MMA Fighter....
This week on the Barbell Shrugged podcast we welcome Dr. Steven Platek, Neuroscience Professor, Crossfitter and gym owner, contributor to Power Athlet...