Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1217 episodes transcribedThe CrossFit Open is Coming! - 201
Episode Date: February 24, 2016CrossFit Games athlete, CrossFit Regionals athlete, Olympic Weightlifter who is new to metcons, and CrossFit affiliate owner all talk about the CrossF...
Drop Everything and Train - 200
Episode Date: February 17, 2016We’ve had a few catchphrases over the years. In the early days of Barbell Shrugged, I can remember scribbling, “Coffee, Tequila, Barbells” everywhere...
New Years Motivation: Most Inspirational Moments on Barbell Shrugged
Episode Date: January 6, 2016Most Inspirational Moments on Barbell Shrugged
The Best of Christmas w/ Christmas Abbott & Barbell Shrugged
Episode Date: December 23, 2015The Best of Christmas w/ Christmas Abbott & Barbell Shrugged
Viewer's Choice: Top 5 Barbell Shrugged Episodes
Episode Date: December 9, 2015ft. Cory Gregory, Andy Galpin, Eleiko, Window Of Gainz, Julien Pineau
The Best of: Olympic Weightlifting
Episode Date: November 30, 2015ft. Kendrick Farris, Justin Thacker, Diane Fu, Louie Simmons
Real Science, Bro. The Latest Strength Research w/ Dr. Andy Galpin - EP 197
Episode Date: September 30, 2015Catching up on the latest in strength research w/ Dr. Andy Galpin
No Leg. No Sight. No Problem. How Would You Adapt Your Training?
Episode Date: September 24, 2015Highly recommend going to BarbellShrugged.com to watch the video version of this one!
Old Man Strength: How Train Better With Age - EP 195
Episode Date: September 16, 2015Who say’s you have to grow grey and weak with age? That’s what most believe. That after an early peak the body will wear and break, and lifting wei...
The Bench Press: You've Been Lied To
Episode Date: September 9, 2015In a community where the bench press is often overlooked we present you with some good reasons you may want to still include it in your training.
The 3 Common Qualities Great Athletes, Coaches & Righteous Human Beings Share
Episode Date: August 5, 2015Adopt these 3 qualities and you'll quickly go from low performer to high performer.
Strength, Transformation and Building a Body For Life w/ Bill Phillips -EP 187
Episode Date: July 23, 2015What It Takes To Compete in Weightlifting w/ Travis Mash & Adee Zukier - EP 185
Episode Date: July 8, 2015Part 4 of 5.
How Weightlifting Can Change Your Life w/ Danny Soul
Episode Date: July 1, 2015Part 3 of 5.
Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183
Episode Date: June 24, 2015Part 2 of 5.
The Best Way to Get Started w/ the Olympic Lifts - EP 182
Episode Date: June 17, 2015Part 1 of 5.
