New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
915 episodes transcribedDid you know that people 85 years and older have a 50% risk of getting Alzheimer’s Disease? That may sound crazy, but as TV personality Leeza Gibbons...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined by television personality Leeza Gibbons to discuss her advocacy for brai...
Like it or not, when it comes to your health and your habits, you’re modelling behavior for those closest to you. So, are you modelling health or are...
Continuing with our recap of the top brain health tips of 2018, Dr. Daniel Amen and Tana Amen give you advice on how to rise above your current predic...
2018 was the biggest year yet for The Brain Warrior’s Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain heal...
The new year is already upon us, and chances are, you’ve already done some thinking about what you want for yourself in 2019. But is your behavior goi...
The definition of “evil” can be both elusive and fluid. Some say they can’t define it, but they know it when they see it. So then how do we wrap our m...
Everyone has their own path to faith, or lack thereof, and everyone’s personal connection with their faith is different. Unfortunately, many of those...
One of life’s most enduring (and confounding) questions is this: If there is a God in this world, why does he allow evil to happen? In this episode of...
When “God’s Not Dead” author Rice Broocks noticed a rise in atheism in the post 9/11 landscape, he was determined to find out what was causing people...
What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity,...
In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he uses a powerful mnemonic to help you remember seven important concepts crucial to...
It can be hard enough just to focus on maintaining our own health day to day, so having a partner who is on board with your plight can make a huge pos...
As we wrap up the discussion of topics covered in Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, Daniel and Tana discuss the major tak...
Many of us look for ways to cope with the holidays at the bottom of the bottle. Whether it’s dealing with your crazy aunt, masking your insecurities a...
Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana...
For most of us, the holidays are typically the least healthy time of year. So what do we do to keep ourselves accountable and feeling great through ou...
In honor of Tana’s achieving second-degree black belt status, Dr. Daniel Amen and Tana discuss how training habits and willpower come into play during...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the mailbag to answer reader questions. The discussion ran...
Let’s be honest, we all know that sugar is detrimental to our health, and we’d surely feel better if we were to just break up with sugar and be done w...
