New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
903 episodes transcribedWith all the mixed and contradictory messages about what does and does not constitute a healthy diet, it can be difficult to separate fact from fictio...
Current scientific research has shown that the quickest, most efficient methods to dramatically change your health are centered around your diet and y...
To wrap up this series on happiness, Dr. Daniel Amen and Tana Amen introduce a new strategy, that when followed can dramatically change your life. The...
When a relationship is good, it can provide us with a seemingly endless sense of joy and well-being, but when it’s bad, it can drive us to our deepest...
Our habits play a giant role in determining our level of happiness. That’s why it’s vital for us to choose and live the habits that are most likely to...
Do you know what makes you happy? Sure, a cute puppy or a kiss from a loved one can put a smile on your face, but do you know what takes place in the...
When a loved one becomes ill, it’s often the caregiver that suffers the most. It’s crucial for caregivers to take the time to focus on themselves, not...
With 2 million new brain injuries occurring in the U.S. every year, brain health is more important than ever. In this episode of The Brain Warrior’s W...
Did you know that people 85 years and older have a 50% risk of getting Alzheimer’s Disease? That may sound crazy, but as TV personality Leeza Gibbons...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined by television personality Leeza Gibbons to discuss her advocacy for brai...
Like it or not, when it comes to your health and your habits, you’re modelling behavior for those closest to you. So, are you modelling health or are...
Continuing with our recap of the top brain health tips of 2018, Dr. Daniel Amen and Tana Amen give you advice on how to rise above your current predic...
2018 was the biggest year yet for The Brain Warrior’s Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain heal...
The new year is already upon us, and chances are, you’ve already done some thinking about what you want for yourself in 2019. But is your behavior goi...
The definition of “evil” can be both elusive and fluid. Some say they can’t define it, but they know it when they see it. So then how do we wrap our m...
Everyone has their own path to faith, or lack thereof, and everyone’s personal connection with their faith is different. Unfortunately, many of those...
One of life’s most enduring (and confounding) questions is this: If there is a God in this world, why does he allow evil to happen? In this episode of...
When “God’s Not Dead” author Rice Broocks noticed a rise in atheism in the post 9/11 landscape, he was determined to find out what was causing people...
What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity,...
In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he uses a powerful mnemonic to help you remember seven important concepts crucial to...
