New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
903 episodes transcribedThere have been many studies that show us how the brain cells degenerate or slowly die in a variety of scenarios. It's probably a quest that modern me...
It's no surprise to know that many of the food circulating today contains toxins that are harmful not only for our gut, but ultimately for our brain a...
In this episode, we're continuing our discussion with Dr. David Perlmutter on how the gut health impacts your brain health. It's a really interesting...
Happy New Year! We are so excited to start this year with a bang by first of all bringing to the podcast some notable and renowned authorities in the...
Enjoy today's two-part Question and Answer session where Dr Amen was asked a variety of questions, from the relation of PMS to brain health, which is...
Tana's milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not...
50% of people who are 85 years and older will actually be diagnosed with dementia, Alzheimer's, other forms of dementia. That's normal. What we want t...
Believe it or not, but growing up in a violent environment causes the same brain changes in children as soldiers in war. When you grow up troubled, i...
Attention Deficit Disorder or ADD is a highly genetic issue. While some of the symptoms may go unnoticed it's always a good thing to pay close attenti...
In this episode of Brain Warrior's way podcast, we're going to discuss this landmark research paper on brain imaging and behavior where we can disting...
Check out the third and final part of Dr Amen's question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwar...
We all face stress at some point in our lives. The sad thing is, not all of us are equipped to really deal with stress head on. So today, we're taking...
In today's episode, we're going to talk about the three steps on how you can block and eliminate those negative thoughts. Some simple tips to make sur...
You can't avoid stress. That's a fact. Fortunately, there are many ways you can do to ensure that you're able to manage those stresses instead of just...
We often hear parent's say that their kids only eat their favorite hotdog or burger and would not even dare glance at vegetables and you're probably...
Parenting can be very challenging if you don't have the right direction as a parent and if you don't have a vision of what you'd like your child to be...
Check out the second part of Dr Amen's question and answer segment. If you haven't listened to part 1, be sure to check it out by going to Episode 21:...
Have you ever wondered if love just about the heart or is it more about your brain? Well, it's a common question and a lot get confused on what role t...
How are you going to respond when you find out that your partner or someone close to you has ADD? In today's episode, we'll focus on this topic and we...
Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We've scanned hundreds of football pla...
