New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
950 episodes transcribedYou can't avoid stress. That's a fact. Fortunately, there are many ways you can do to ensure that you're able to manage those stresses instead of just...
We often hear parent's say that their kids only eat their favorite hotdog or burger and would not even dare glance at vegetables and you're probably...
Parenting can be very challenging if you don't have the right direction as a parent and if you don't have a vision of what you'd like your child to be...
Check out the second part of Dr Amen's question and answer segment. If you haven't listened to part 1, be sure to check it out by going to Episode 21:...
Have you ever wondered if love just about the heart or is it more about your brain? Well, it's a common question and a lot get confused on what role t...
How are you going to respond when you find out that your partner or someone close to you has ADD? In today's episode, we'll focus on this topic and we...
Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We've scanned hundreds of football pla...
Your brain's wellness is probably one of the most neglected health concern. In today's episode the podcast, we're going to discuss how you can turn th...
While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience and a story wort...
Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen's Q&A sessions, Facebook Live broadcasts, webinars a...
Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.
How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Wa...
How to deal with the trauma of being attacked. How to release the pain of trauma and begin to heal your brain and your body.
What can the brain teach us about dealing with the opposite sex or “why you really do have to ask your man more than once.
Use your brain to enhance your sex life. Enjoy more intimacy and better sex using the untapped power in your Brain. Light up your Brain lite up your...
This is a very special podcast where we talk about the power of forgiveness and the impact it has on your brain’s health. They also discuss the health...
In this powerful episode Daniel and Tana share one of the signature stories from their book The Brain Warrior’s Way. It is a story about how to devel...
You will listen to this podcast over and over. In this episode Daniel and Tana will teach you the importance of not believing every thought you have,...
Your gut is literally your second brain. In this episode you will learn about the intricate connection between your brain and gut, and how to help bo...
Dr. Amen has more than 30 years experience as a child psychiatrist, and both he and Tana have raised children together. In this episode, Daniel and T...
