What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1046 episodes transcribedFifty years ago, in 1967, some 100,000 hippies came together in Haight-Ashbury for the famed Summer of Love. They gathered to celebrate an ethos of lo...
The earliest signs of Terry Wahls' condition began to surface in med-school. An electric shock of unknown original seemed to randomly r...
Today, we're answering a powerful question from a listener who writes:"...how do you find a sense of place and home, when we live in an increasingly m...
Danielle LaPorte is soul-personified.I've known her for nearly a decade, and in that time, while so much has changed, one thing has remained consisten...
Heard any of these?You have to take care of yourself, before you can take care of others.In an emergency, put your oxygen mask on first, or else you w...
To be amazing at any one thing, do you have to abandon everything and everyone else along the way? Or, is there a better way?That's the question that...
How do you continue to grow, to honor the call of your "true self," when you're far enough into life that you've got responsibilities and people looki...
Dani Shapiro is the New York Times bestselling author of five novels and four memoirs, including her latest, Hourglass: Time, Memory, Money.A rec...
In the last month, two annual reports have come out that offer guidance on who the happiest and healthiest countries in the world are. They rank each...
Today's guest, Vanessa Van Edwards , is a behavioral investigator and founder of human behavior research lab, the Science of People.She...
Comes a time you’ve gotta get out of your head and just act. Maybe you want to change careers, start a company, learn to paint, start a relationship,...
Suicide or psychedelics?Those were the options this week's guest, Ayelet Waldman, found herself facing.A married mother of four and novelist...
Don’t know if you’ve noticed, but we’re living in uncertain times. And, that can have a pretty life-stifling effect on us. It can impact everything fr...
Michelle Gielan, national CBS News anchor turned positive psychology researcher, is the Founder of the Institute for Applied Positive Research.Sh...
There’s this mythology. Go all in. Don’t dabble. Don’t play. Don’t make it a hobby, make it your “one thing.” From the very beginning. Even if you hav...
Born in Ghana, West Africa,Kute Blackson was the child of a Japanese mother and a Ghanaian father who was a legendary faith leader with some...
We are taught, from a young age, to exist in the middle. Everything in moderation. Don’t be a tall poppy, nor a shrinking violet. Good enough is good...
You know that little button on Facebook you click to "like" something? Well, as one of the early employees at Facebook, today's guest, Leah Pearlman,...
There’s this odd thing that happens the moment after we ask for help. While we’re asking, we stand in a place of surrender. We hit a point, often deep...
A pioneer in functional and integrative medicine, Dr. Frank Lipman is the founder and director of the Eleven Eleven Wellness Center in New Y...
