What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1058 episodes transcribedGood Life Riff: What if everything you knew to be truth and real was subject to complete manipulation?What if there was something anyone could do...
In 1986, at the bottom of a ten-year spiral into depression, Byron Katie woke up one morning to a state of constant joy that has never left her.She re...
In today's GLP Update, we're talking about new research on brain training. And, we're kicking off a series on "cognitive bias," a/k/a the silly ways o...
Dr. Tererai Trent is an internationally acclaimed voice for women’s empowerment and education.Hailed by Oprah Winfrey as her “all-time favorite guest,...
As the world goes digital, we yearn for more tactile experiences. And, in our Good Life Science news, if you want to be a human emotion detector, don'...
Jordan Harbinger is the co-founder of The Art of Charm, a renowned social dynamics expert and host of the top-rated Art of Charm podcast, where h...
In today's GLP Update, we're talking about the rarely-explored downside of being a "yes" person, and another study on why eating bigger breakfasts mig...
Mark Divine never thought he'd be a Navy SEAL. He was being groomed for the family business. Then, a chance walk by a recruiting office turned hi...
Poetry as a tactical device, from a slacker non-poet. And the myth of shiny object syndrome. That's what we're talking about on today's Good Life Upda...
In just 72-hours, Vanessa Potter went from sighted to blind, and able-bodied to paralyzed. Nothing would ever be the same.This is the story of brain g...
What if melting down after a failure was actually a good thing? Or doing what you love, as a side hustle, was the best way to do it? That's what we're...
What if much of the popular wisdom and even so-called valid research on meditation...was wrong?! According to Daniel Goleman, it's time for...
In today's GLP Update, we're talking about a hidden reason why a to-do list may be your savior (even if you hate them), and a cool study that reveals...
Guest: Mark Lukach is a teacher and freelance writer. His work has been published in the New York Times, The Atlantic, Pacific Standard, Wir...
In today's GLP Update, we're talking about how to break out of your lane and keep your career, and how physical activity affects accelerated learning....
Guest: Gretchen Rubin is the New York Times bestselling author of several books, including The Four Tendencies, Better Than B...
Good Life Riff: We've talked about happiness before, and it's relationships to a good life. And, we've done a pretty fierce deep-dive into the surpris...
Glennon Doyle is an author, activist, founder of Momastery.com and co-founder of the Compassion Collective and Together Rising, a non-profit that...
Good Life Riff: Ever hear the story about the guy trapped on his roof in a flood, waiting for a sign from God that he'd be saved? Well, turns out...
[Best Of Episode] Elizabeth Gilbert exploded into the public's consciousness in 2006 with the release of her mega-bestselling memoir, Eat Pray Love.Si...
