Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
947 episodes transcribedYou're motivated to make a change and run for office. But where do you even begin? NPR politics reporter Miles Parks explains how to navigate campaign...
We all want our kids to succeed, but that doesn't mean running math drills. Author Kathy Hirsh-Pasek explains the "six C's" that kids need to thrive a...
Healthy eating can be easy if you follow a few simple rules. We guide you through three types of healthy food you should add to your diet, and three n...
It's hard to imagine a more boring (and dreaded) word than "mortgage." But if you know where to look, you might find a mortgage that will save you tho...
Life seems full of ever-increasing piles of paperwork – bills to pay, appointments to make, school forms to sign, carpools to organize. Here's how to...
NPR's Life Kit answers parents' questions about their kids' screen use. Education consultant Ana Homayoun says it's all about empowering your kids to...
Don't let the sticker price of college paralyze you. This episode gives you smart saving strategies — including how to prioritize your own retirement...
Should you hand-write your notes or use a laptop? What about flashcards? Does highlighting even do anything? Here's how to improve your study habits a...
Congratulations! You've been accepted into college. Now you've got to find your way around campus, pick out classes, make new friends and figure out a...
The typical definition of masculinity is the polar opposite of what makes strong friendships. In this episode, we talk to men about their struggles wi...
In this episode, we show how to manage friendships as your life changes — and as your friends' lives change, too. You'll get practical advice on keepi...
Friendship is hard, but the best way to tackle it is to talk about it. In this episode, you'll learn from the experts about how to make new friends an...
One in 5 Americans struggles with medical bills. Here are things you do to get medical bills reduced — or even forgiven.Learn more about sponsor messa...
It is possible to get out of debt fast, but it's a gritty marathon to get to a better place. Here's how to keep up the momentum.Learn more about spons...
If you're in debt, you're not alone. Here's how to make a plan and get yourself out.Learn more about sponsor message choices: podcastchoices.com/adcho...
What is all our wandering for? In this episode, we find meaning in the journey, not just the destination, with help from a professional traveler and a...
In this episode, Life Kit shows you how to handle personality clashes and thorny social problems when you travel together.Learn more about sponsor mes...
In this special episode, Sam Sanders of NPR's "It's Been A Minute" talks with financial journalist Hannah Seligson and Aminatou Sow from the podcast "...
None of us is prepared to be caregivers — the role is thrust upon us. More than 40 million Americans are caring for an elderly parent or loved one. He...
Finding out you have a serious medical condition can leave you reeling. These strategies from medical and lay experts will help you be in control as y...
