Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1573 episodes transcribedWe've been telling you about the power of your belief system, the impact of negative self talk, and the mental side of achieving your goals for a whil...
Andrew Huberman had a great podcast on The Power of Play. We felt he hit the nail on the head and wanted to give our thoughts on how adults need to pl...
Speaking these days feels like walking on egg shells. Everything that is said can be taken out of context and use as fuel to get you "cancelled". Toda...
Today we have the whole Knees Over Toes Pack, Ben, Alissa and Onyx Patrick! We learned why Ben decided to abstain from all entertainment even though h...
Today we are joined by Knees Over Toes Guy, Ben Patrick and The Supple Leopard, Kelly Starrett. Ben is the CEO and founder of the ATG, Athletic Truth...
Today we are joined by Ben Patrick aka Knees Over Toes Guy and Derek Williams aka Mr. 1nf1n1ty!! Ben is the CEO and founder of the ATG, Athletic Truth...
Today we give our opinion on Lex Fridman interviewing Georges St-Pierre, John Danaher and Gordan Ryan talking about how terrible elite athlete's diet...
Nick is a former student of Human Nutritional Science and Linguistics, and studied at the University of Manitoba. He currently works as a blogger, con...
Random Topic of the Day: Cheesy reality tv shows. Nsima is back in full effect and brings up reality tv in today's random topic. He's been watching a...
There's been a lot of moaning and groaning over the past two years. Some of it caused by really bad news and while we aren't trying to diminish your e...
Russel Orhii also known as "Russwole", got into fitness pursuing the physique of his favorite anime character. He is one of the best drug tested power...
Today we are joined by the founder of GOATA (Greatest Of All Time Actions) Gil Boesch and GOATA Coaches Gary Scheffler and Ricky Stanzi. GOATA was cre...
Ben Bergeron trains some of the world’s fittest athletes. A former Ironman triathlete turned CrossFit Games competitor, Ben has coached athletes to si...
Andy Triana aka, Go Super Brain, is a Strongman competitor, consultant to professional athletes and a straight up genius. Today he melts our minds dis...
Ben Pollack is an IFBB Pro and professional powerlifter and holds the all-time world record raw total of 2039 in the 198-pound class. He has won best...
Random Topic of the Day: Smells. Smells can take us right back to a time point in our life, they can put us in a trance and even spark habits. Today w...
Chad Mendes is an American professional bare-knuckle boxer and former UFC top contender and collegiate wrestler who is currently signed to Bare Knuckl...
Travis Ortmayer is an American professional Strongman athlete from Cypress, Texas. He is nicknamed the Texas Stoneman due to his many world records in...
Mark Bell answers all of your questions in an IG Live Q&A about all things carnivore. Make sure to turn on post notifications to get in on the next on...
During World Carnivore Month, we get a lot of heat. When people are eating processed foods, donuts and 1,000 calorie lattes, no one cares. Take everyt...
