Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1528 episodes transcribedIn episode 1073 Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to approach fasting to minimize muscle loss. Official Power Project Webs...
In episode 1072, Kyle Newell, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the amazing benefits Kyle and his clients are having with extend...
In episode 1071, Brigham Buhler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how the healthcare system is setup to put profits over progre...
In episode 1070, Dr. Chris Palmer, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible success Dr. Palmer is having with his mental...
In episode 1069, Andy and Jim of The Foot Collective, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional footwear could lead to s...
In episode 1068, Jerry Dettinger, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jerry created one of the most popular fitness equipment...
In episode 1067, Steve Weatherford, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Steve went from a Super Bowl Champ in the NFL to feeli...
In episode 1066, IFBB Bikini Pro Cory Hagemen, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what women must know before using PEDs and the...
In episode 1065, Atlas Power Shrugged, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the best old school lifts we are not doing in the gym a...
In episode 1064, Jake Blundell aka Elastaboy, Alfie Robertson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you can gain freakish flexi...
In episode 1063, Atlas Power Shrugged, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions about old school lifts, LIVE! Follow At...
In episode 1062, Mason Fowler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to structure your training like a world class Jiu Jitsu Gra...
In episode 1061, Jake and Kiara Benson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get leaner faster and with less effort utilizin...
In episode 1060, Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to relieve muscle soreness, tight muscles and faster reco...
In episode 1059, Michael Mucciolo & Rodney Acero of Functional Patterns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional gym e...
In episode 1058, Mark Bell, Nsima Inyang, and Andrew Zaragoza advise on how to get into sprinting without getting hurt or injured. Use this as your ul...
In episode 1057, Muscle Doc Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about exercise selection, ankle mobilit...
In episode 1056, Adriell mayes aka "EveryGotDamnDre", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how kettlebells can be superior to tradi...
In episode 1055, Candi Fraizer, Tom Fraizer, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about modern amenities that may seem like they're here...
In episode 1054, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strength and conditioning for youth athletes and what young ba...
