Do This To Increase Your Willpower
Episode Date: March 3, 2024In episode 55 of Mark Bell's Saturday School, Mark Bell explains how leaning into resistance builds your willpower and why it is so important. Offic...
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1514 episodes transcribedIn episode 55 of Mark Bell's Saturday School, Mark Bell explains how leaning into resistance builds your willpower and why it is so important. Offic...
In episode 1041, Jonni Shreve, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Natty Or Not videos being useless, issues with young people tak...
In episode 1040, Jeremy Miller Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jeremy's ability to deadlift 500lbs while still being able to r...
In episode 1039, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about when experts have conflicting answers, the truth about a "free" podcast, and...
In episode 1038, Carl Lanore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the gut microbiome, why it's so important, how to repair it, mai...
In episode 1037, Fernando Lopez, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to not only achieve strength and mobility, but how to mai...
In episode 1037, Mike Dolce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how fad diets come and go, but Mike's whole food approach never g...
In this Reaction video, Shawn Baker, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Mark Rober's video where he feeds an impossible burger to B...
In episode 1036, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Dan helped prepared Sean O'Malley to fight and win the UFC Ba...
In Episode 1035, Alan Belcher, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Alan's amazing comeback to MMA, becoming a Champion and how he...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they recently got terminated from YouTube, why it happened, and w...
A live Q&A from YouTube just before it got shut down answering questions from the live audience about losing body fat, gaining muscle and the most eff...
In episode 1032, Shawn Baker, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about cholesterol, how to easily lower it and things to think about wh...
In episode 1031, Brady Vomlmering, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Brady's awesome approach to training and how he utilizes it...
In Episode 54 of Mark Bell's Saturday School, Andrew Zaragoza fills in to talk about the death of his mother and what we can learn about the risks she...
In episode 1030, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions live and advise how to be a well rounded athlete. Official...
In episode 1029, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their approach to World Carnivore Month and how maybe the answer is simply be...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Jubilee's video about skinny vs fat people. Check out the original vi...
In episode 1028, Luke Hawx, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Luke's incredible rags to riches story where Luke explains how he...
In episode 1027, Mark Bell, Nsima Inyang, The Barefoot Sprinter Graham Tuttle and Andrew Zaragoza answer listener questions live. Questions range from...