The Mind-Body Path to Mental Wellness
Episode Date: August 17, 2023Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespre...
Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet. Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you’ve never been alone in asking them. Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it’s out of reach? And if governments are publicly acknowledging the existence of UFOs, what does that mean for the future of humanity? These are the questions Mayim Bialik's Breakdown asks every week. Subscribe on Substack for ad-free episodes and bonus content, and check us out on YouTube (@MayimBialik) for video versions of our episodes!
430 episodes transcribedSadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespre...
Jinger Duggar Vuolo ( 19 Kids and Counting , author of Becoming Free Indeed ) opens up about the evolution of her views on Bill Gothard’s extreme reli...
Christy Carlson Romano (Disney actress, activist, entrepreneur, content creator) breaks down her career pivot from Disney icon to child star advocate,...
Melissa Joan Hart (Sabrina the Teenage Witch, Clarissa Explains It All, What Women Binge podcast) explains how she got her starts on her iconic televi...
Susan David, Ph.D. (award-winning Harvard Medical School psychologist) breaks down emotional agility, explaining how navigating our emotions can impac...
Melissa Rauch (The Big Bang Theory, Night Court, True Blood) joins us for a TBBT reunion! She and Mayim reminisce about the series, from their bond at...
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R.K. Russell (former professional NFL football player, author, advocate) breaks down what it was like to be the first active NFL player to come out of...
It’s another episode of Ask Mayim Anything! Mayim answers your questions about her ear piercings, the dangers of self-diagnosis, why we overshare with...
Joel McHale (Community, The Soup, Animal Control) joins us in studio to discuss his struggles with dyslexia, ADHD, and imposter syndrome. He shares hi...
Dr. Neil Theise (professor of pathology at the NYU Grossman School of Medicine) joins us to discuss how his adult stem cell and interstitium research...
Eric Hutchinson (singer/songwriter), one of Mayim’s favorite musicians, stops by for an impromptu jam session with Mayim! He discusses harnessing depr...
Drs. Alona Pulde & Matthew Lederman (WeHeal Co-Founders) break down practical ways to combine eastern & western medicine, lifestyle medicine, and nonv...
Jenna von Oy (“Six” from Blossom!) reunites with Mayim to discuss coming of age on television, their mixed feelings about 90’s nostalgia, and the evol...
We're revisiting another episode from the MBB vault! Glennon Doyle helps us break down the emotional toll it takes to share authentically, the evoluti...
Atsuko Okatsuka (stand-up comedian) joins us in studio to discuss her “Scooby-Doo” brand of comedy, her parents meeting on a Japanese dating show, and...
We're recapping the best moments from Mayim's appearance on Rabbi David Kasher's Best Book Ever podcast! Mayim and Rabbi Kasher discuss how and why th...
Jesse Tyler Ferguson (Modern Family, Dinner’s On Me Podcast) discusses why Modern Family was a pop culture touchstone, being bullied as a child and ty...
David Lascher (Blossom, Hey Dude) & Christine Taylor (Zoolander, Hey Dude) discuss David’s experience playing Mayim’s boyfriend on Blossom, how the pa...
Revisiting one of our most popular episodes from the early days of the podcast - an oldie but a goodie with Kunal Nayyar! Kunal and Mayim had a little...