What is the best cardio? HIIT? Steady state? Fasted?... This is a question the MindPump Crew gets asked all the time and Sal, Adam and Justin break it...
In this episode Sal, Adam & Justin tackle your question on how vegetarians can make gains, how to improve power cleans, how to thicken your back, thei...
What's with people anyway? Last week was full of annoyances for the MindPump Crew and Sal, Adam & Justin just want to vent...
Sal, Adam & Justin interview self-made man and bestselling author, Enitan O. Bereola II. With only a vision and dogged determination, Enitan has been...
What kind of exercises do you do after you have done all the good ones? Try these impotent exercises on for size. Oh, and did Sal just call Adam out?....
What do obscure sexual positions and the Periscope app have in common? To begin, they are both featured on this episode of MindPump. Listen as Sal, Ad...
How do you resume eating after dieting hard so that you can fire up your metabolism and keep weight off? By reverse dieting. Now that Adam is done wit...
Cinnabon, Volcanos & crazy chicks. This is how Sal, Adam and Justin celebrated Independence Day. Of course, the one who partied the hardest and had th...
Sal, Adam & Justin answer your questions about the importance of flexibility and lifting weights, fixing metabolic damage after years of extreme dieti...
How can you tell when a woman wants to have sex with you? Adam breaks it down for Sal and Justin.
Today we had a remarkable young lady in the MindPump studio, Nicole Ankney. In this episode, Sal, Adam & Justin discuss her many accomplishments and t...
Last weekend Adam competed in the San Jose Pro. He was up against some heavy hitters... How did he fare? Adam reveals ALL in this episode.
It is Q&A time once again! Sal, Adam & Justin answer your questions about what to eat after working out, how they met and decided to start MindPump, t...
Sal, Adam & Justin interview powerlifting competitor, Lea Swenson.
In this episode, Sal, Adam and Justin interview an emergency room/vascular/general surgeon who will remain anonymous to protect his identity AND his r...
Recorded on Monday, June 22nd, this is Adam's FINAL update before he takes the stage at the San Jose Pro. In this episode you will hear an Adam you ha...
Time for our weekly Q&A! This week Sal, Adam & Justin take on testosterone boosters (do they work?), SARMs, how they deal with problem clients and the...
As a society we have made tremendous strides in personal hygiene. So what is the MindPump Crew's reaction to those who want to reverse these positive...
This is episode 100 and for this momentous occasion, this is no ordinary episode. Sal, Adam & Justin refuse to be restricted to a single topic and tak...
Adam just has a little more than a week to go before appearing on the San Jose Pro stage. In this episode he details his diet, workouts and challenges...
