363: How to Build Great Legs by Developing Your Hamstrings
Episode Date: September 12, 2016To have a truly nice looking butt and legs you need well developed hamstrings. In this episode, Sal, Adam & Justin lay out how to build your hamstring...
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2641 episodes transcribedTo have a truly nice looking butt and legs you need well developed hamstrings. In this episode, Sal, Adam & Justin lay out how to build your hamstring...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Sal, Adam and Justin have a heated discussion about Dr. Sarah Hallberg's TEDx talk "Reversing Type 2 Diabetes with Ignoring the Guidelines." In this e...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
After hundreds of assessments poured into Mind Pump headquarters, Sal, Adam & Justin started to notice a trend. People were looking for the best way t...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Everyone in the Mind Pump Crew has an extensive sales background. For many people sales is a dirty word, however, effective sales is not about coercio...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
In this episode Sal, Adam & Justin interview Shawn Stevenson, bestselling author of Sleep Smarter and creator of The Model Health Show, featured as th...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Testosterone is falling, men's grip strength is declining, what is happening to the modern man? One of the first Mind Pump episodes tacked this issue...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Want to build your chest? In this episode Sal, Adam & Justin tell you exactly what you need to do. Also, go check out Mind Pump TV on YouTube. There y...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Jake Shields is a mixed Martial Artist, American Jiu-Jiutsu Grandmaster, Outdoor Enthusiast and part of the Kimera Koffee team. Jake stopped by the st...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Mind Pump TV has finally launched on YouTube! YouTube has been on Sal, Adam, Justin and Doug's radar for a long time but time and resources were not a...
Craig Capurso is now in Tennessee, cut his hair and is training CrossFit. What is going on?! Sal, Adam & Justin give him an impromptu call to learn wh...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
How would you like to build amazing quads? In this episode Sal, Adam & Justin reveal what it takes. ANNOUNCEMENT!: We have just "launched" our YouTube...