MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2654 episodes transcribedIn this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions abo...
Besides making you look good, does the pump have any muscle building benefits? In this episode Sal, Adam & Justin reveal the benefits of sarcoplasmic...
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
Sal, Adam & Justin have repeatedly emphasized that consuming excessively large quantities of protein does not benefit performance and may in fact jeop...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
In this episode Sal, Adam. & Justin discuss the effects of stress. Have Sal, Adam & Justin personally train you with a new video on our new YouTube ch...
iTunes Winners & Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin...
In this episode, Sal, Adam & Justin engage in a fascinating talk with Kyle Kingsbury, former UFC fighter, entrepreneur, soon to be podcaster and philo...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Twenty years ago, in 1996, Justin played a champion football game that ended in a tie. Fast forward to 2016, they played a rematch against their long-...
Kimera-Quah! (Plus iTunes Winners!) In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
In this fascinating episode, Sal, Adam & Justin speak with Dr. Terry Wahls who went from being debilitated from Multiple Sclerosis, to reclaiming her...
Craig Capurso is in town and stopped by the studio to talk about his adventures in China, projects he is working on and more with Sal, Adam & Justin....
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
So much of what is discussed on Mind Pump goes directly against the quick fix mentality that pervades the fitness industry. Occasionally Sal, Adam & J...
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
This episode was made possible by Kimera Koffee! In this episode Sal, Adam & Justin interview Nick Gullo AKA "Nick the Tooth." Nick is a writer, photo...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Sal recently posted a video on his Instagram (@mindpumpsal) demonstrating the right and wrong way to perform a plank. Boy did it stir up controversy a...
iTunes Review Winners! Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
