Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.
301 episodes transcribed299: I’m joined by Dr. Stuart Fischbein to have an honest conversation about modern pregnancy, birth culture, and why so many women feel fearful going...
298: I’m joined by Dr. Ben Lynch to unpack a topic that’s widely misunderstood when it comes to health, anxiety, and pregnancy: methylation and the ro...
297: I’m joined by environmental toxin attorney Kristina Baehr to unpack a topic that’s far more common - and serious - than most people realize: mold...
296: I’m joined by Emily Stanwyck to dive into the conversations around pregnancy, birth, and the medical system that many women aren’t fully informed...
295: In this solo episode, I’m sharing a personal life update and opening up about a really challenging season. Over the past few months, I’ve been na...
294: In this ask-me-anything episode, I’m joined by my podcast producer Drake Peterson as I answer your questions on fertility, PCOS, pregnancy, and w...
293: I’m joined by my husband Hector for an important conversation about what’s happening right now with glyphosate, the Supreme Court case involving...
293: I’m joined by Dr. Ann Shippy to explore a topic that’s often overlooked when it comes to fertility: the role of environmental toxins and how they...
291: Fertility has become one of the most requested topics on the show, so in this special Realfoodology compilation episode, I’m revisiting some of t...
290: I’m revisiting my conversation with Dr. Peter McCullough, a cardiologist and founder of the McCullough Foundation, to discuss the research surrou...
289: Dr. Josh Axe joins me to explore the powerful connection between ancient wisdom and modern nutrition. We break down the latest U.S. dietary guide...
288: I’m joined by Iman Hasan, host of the podcast “Biohack-it” to talk about something I don’t think we’re discussing enough: the link between health...
287: I’m joined by Dr. Daniel Pompa, health coach, author, and founder of the Pompa Program, to break down the truth about intermittent fasting, cellu...
286. In this episode, I’m joined by Dr. Natalie Crawford, a board-certified fertility doctor with a nutrition background, to talk about what women are...
286. In this episode, I’m joined by Dr. Natalie Crawford, a board-certified fertility doctor with a nutrition background, to talk about what women are...
285: In this episode, I’m joined by Baran Dilaver, cofounder of Wonderfeel Biosciences, to break down one of the most important molecules for aging an...
284: In this episode, I’m joined by Louisiana State Senator Patrick McMath, Chairman of the Senate Health and Welfare Committee, to break down one of...
283: UFC World Champion, mother and nutrition activist Miesha Tate is here to talk about what women actually need when it comes to food, strength, and...
282: In this episode, I’m joined by Brian Sanders, founder of the Food Lies docuseries, to break down how we ended up trapped in a culture dominated b...
281: Erin W. Martin is an aging expert and advocate for food-based healthcare. I am so excited to have her on the show - we’re going deep into nutriti...
