You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
302 episodes transcribedIn today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen.The free companion workbook to...
The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olympic athletes use to win. These 5 habits will chang...
Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic can be embarrassing and difficult to talk about, bu...
This is expert relationship advice everyone needs to hear.Whether you are single, dating, in a relationship, or married, you will learn the relationsh...
In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind.Your brain is wired to give you what you want, and to...
This one episode will change how you think about your entire life – and what comes after life ends. You are going to learn how to let death, the regre...
Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace. In this episode, Mel is teachi...
Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been...
There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life.Most people will never learn the...
New research shows that your work, your life, and your relationships will get boring. Today, you’ll learn a simple tool you can use to make your life...
There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than your...
Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or just a little bored by your life, thi...
Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. Whether you find yourself const...
Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar. In this one of a kind episode, agent E...
Want to know the secret to make your life exciting again? By the end of this podcast, you are going to have a plan to shake things up in your life, st...
Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and he...
Why is adult friendship so hard? Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friend...
Today’s episode is a wake-up call. By the time you finish listening, you’ll have an entirely different approach to how you think about life. This is o...
Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. The simple tool...
Do you want to have better sex?Or even know how often you should be having sex – according to research?Today, Dr. Rena Malik, MD is in the house to an...
