You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
235 episodes transcribedToday, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. “I’m 86, but I look and fe...
Do you want to know how to deal with difficult people? What about if that difficult person in your life is a parent, boss, ex, child, or partner? Toda...
Today, you’ll learn the skill of self-confidence. This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Mel...
In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. One of the top psychology...
Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling yo...
Today’s episode is a wake-up call. The reality is that time is passing you by.If you want to live a more meaningful, successful, and happy life, you n...
In today’s episode, you’re going to learn about something important and rarely discussed that specifically impacts busy people and high achievers.Just...
In this episode, you’ll learn the best expert advice Mel is using right now.For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked...
Do you want to know how to talk to anyone with ease and confidence? In this episode, you will learn science-backed psychological tricks to be more suc...
This one idea will change how you think about your entire life. Today, you are getting a step-by-step guide to overcoming any challenge that comes you...
Do you want to be happier every day and live a more meaningful life? In this episode, you’re getting the research, the secrets, and some very surprisi...
Don’t allow your life to be controlled by these 5 things.In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on rig...
Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. Joining Mel today is Dr. Tara Swart Bi...
In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really are). Then, you’ll learn how to go...
This one study will change how you think about your entire life.Today, you’re getting the definitive answer to this powerful question:What makes a goo...
In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.You were meant...
Today you’re learning the best relationship advice no one ever tells you.Because the BEST relationships start with better conversations.Nobody teaches...
In today’s episode, you’ll learn 3 simple yet profound science-backed strategies that will change your life, and you’ll feel the difference as soon as...
Today's episode is a MUST listen. You won't believe what the latest research is saying about menopause. And you're likely not getting what you need to...
In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach...
