Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
886 episodes transcribedDonna Hylton is a women’s rights activist and criminal justice reform advocate. Donna speaks publicly about the issues facing incarcerated women...
David Kadavy is a best selling author, blogger, podcaster and speaker. Through his blogging and podcasting, he helps people find satisfaction through...
Alan Castel, Ph.D. is a professor in the Department of Psychology at The University of California Los Angeles. His research focuses on how cognition c...
Mary O’Malley is an author, teacher, and counselor whose work awakens others to the joy of being fully alive. Her inspired and transformative app...
Ruth Whippman is a regular contributor to radio shows, television, and podcasts, having made appearances on shows including NPR’s Brian Lehrer Sh...
Skip Prichard is the fifth president of OCLC, a global library cooperative that supports thousands of libraries in making information more accessible...
Dr. Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning podcast,...
Sister Joan Chittister is a Benedictine Sister of Erie, Pennsylvania. She is the author of over 50 books and is the winner of 14 Catholic Press Associ...
Donna Cameron has spent her career working with non-profit organizations and causes as an executive, consultant, a trainer and a volunteer. She’s...
Elisha Goldstein, Ph.D. is the co-founder of the Center for Mindful Living in West Los Angeles and is the creator of the 6-month Coaching and Mentorsh...
Oren Jay Sofer leads retreats and workshops on mindful communication and meditation at retreat centers and educational facilities around the Unit...
Dr. Tererai Trent is an inspiring and dynamic scholar, educator, humanitarian, motivational speaker, author and the founder of Tererai International....
A Teaching, a Song, and a PoemSee omnystudio.com/listener for privacy information.
Oliver Burkeman is an award-winning writer for The Guardian and his book, The Antidote: Happiness for People Who Can’t Stand Positive Thinking&nb...
Eli Jaxon-Bear founded and currently teaches through The Leela Foundation, a non-profit organization dedicated to world peace and freedom through...
This mini episode is about the importance of taking small steps and how being consistent is not about being perfect. See omnystudio.com/listener for p...
Catherine Gray is a listener favorite guest on the show. She’s been on once before to talk about her book, The Unexpected Joy of being Sober ...
Jonathan Rottenberg is an Associate Professor of Psychology at the University of South Florida where he’s the director of the mood and emotion la...
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean H...
Parker Palmer is a writer, teacher, and activist whose work speaks deeply to many people in many different walks of life. He’s the founder and senior...
