Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
909 episodes transcribedThis week we talk to Norman Rosenthal about transcendental meditation Dr. Norman Rosenthal is a world-renowned psychiatrist, public speaker and best-s...
This week we talk to Kira Astrayan about overcoming loneliness Kira Asatryan is certified relationship coach, author, blogger, loneliness expert, and...
This week we talk to John Prendergast about tuning into our body John J. Prendergast, PhD, is a psychotherapist, retired professor of psychology, spir...
This week we talk to Russell Simmons about being a giver Russell Simmons is an American entrepreneur and author. He began his entrepreneurial career...
Get more information on The One You Feed Coaching Program. Enrollment open until May 25th The #2 Mistake Most People Make When Trying to Change Be...
This week we talk to Robbie Vorhaus about following your heart Robbie Vorhaus is widely recognized as one of the top three reputation and crisis exper...
The #1 Mistake Most People Make When Trying to Change Behavior Starting Too Big The key to making lasting change is to break things down into really s...
This week we talk to Mary O'Malley about awakening to the world around us Mary O’Malley is an author, teacher, and counselor whose work awakens others...
This week we talk to Dan Harris and Oren Sofer aboutmindful communicationOur guests this week are Dan Harris and Oren Sofer. Dan was a previous guest...
This week we talk to Colin Beavan about being happy ANDchanging the worldColin Beavan’s writing, speaking, consulting and activism haveencouraged tens...
This week we talk to Steven C Hayes about getting out of our minds and into our livesSteven C Hayes is Nevada Foundation Professor at the Department o...
This week we talk to Aaron Anastasi about not listening to the voices that hold us backAaron Anastasi is a Southern California native who graduated wi...
A native of South Dakota, Robert Sessions earned a B.A. from Drake University and a Ph.D. in philosophy from the University of Michigan. Before focus...
This week we talk to Rick Heller about secular meditationRick Heller is the author of the new book, Secular Meditation: 32 Practices for Cultivating I...
This week we talk to Rebecca Newberger Goldstein about the relevance of philosophy in today's worldRebecca Newberger Goldstein is an American philosop...
This week we talk to Tara Mohr about playing bigTara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing th...
Real change is possible but it takes time- Keep Trying! JK Rowling was broke and depressed and her book had been rejected by 12 different publishers....
This week we talk to Dr. Gabor Mate´ about addictionGet a free download of Eric's key quotes and ideas from Dr. Mate's work. A renowned speaker, and b...
Make Better Decisions using Solomon's ParadoxKing Solomon was said to be wiser than anyone in Egypt.What we don't hear, is that while Solomon was grea...
This week we talk to Barry Mangione about how there are no easy answersBarry Mangione is an author, musician, podcaster, life coach, and pediatric phy...
