Ready to transform your life and career? Join host Kevin Pannell, a US Navy veteran, public safety professional, and project management leader, on The People, Process, & Progress Podcast. Kevin dissects the strategies of top performers and shares his lessons learned from planning national-level security events, managing multi-million-dollar projects, and even some tips on improving day-to-day efficiencies. Get actionable steps you can use today to achieve your goals. Stop dreaming, start doing. Subscribe now and unlock your full potential!
276 episodes transcribedSleep is critical for the mind, body and some say spirit to heal and maintain function. In this episode I'll help the listener understand the principl...
Sharing a quote and my $.02 from a great write up by Dr. Ali Binazir."So what's the probability of your being born? It's the probability of 2.5 millio...
Sharing insight from and reflection my my conversation with Dr. Tracey Marks in "Why Am I So Anxious with Dr. Tracey Marks | PPP111". In PPP111 Dr. Ma...
Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace. Dr....
Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by K...
Just like we need to clean and season an iron skillet properly, so to do we need to work to maintain good mental health by processing and addressing p...
“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der K...
Inspired by Brett McKay's interview of Teddy Atlas on the 'Art of Manliness' podcast from May 16, 2022.Hear the full interview at https://www.artofman...
Sometimes we’re in the bottom of a dark pit that seems hopeless. There is always hope. Let’s find it together and all come back stronger.
Sharing helpful guidance from the book Managing Projects Large and Small on the value of challenging assumptions made early in a project.
In "The Godzilla Principle" I share the concept of the same name from Mark S. Dobson's book "Streetwise Project Management".
Sharing lessons I learned recently while optimizing my blog posts using the Yoast SEO plugin for the peopleprocessprogress.com website.
Inspired by a stay at home mom that had been out of the workforce who I advised to think about how she could map her life experience as she considers...
Sharing U.S. Marine Corps Officer standards as outlined by Gen. James Mattis (USMC, Ret.) in his book Call Sign Chaos and how we as Project Managers c...
We go chasing waterfalls in this one…Project Management Waterfall, that is! Join me on this audio tour of Waterfall Project Management.Key Focus Areas...
On this Foundations Friday 54 I share four key definitions from the Project Management Body of Knowledge (PMBOK) and practical considerations that can...
If your project or planning seem to be going off the rails or circumstances have changed quite a bit, maybe it’s time to pause and re-charter your pro...
Sharing a brief history of Yoga, how I've incorporated it into my regular exercise routine and my thoughts on the practical application of Yoga for Pr...
Sometimes we don't need to push through. Sometimes we need to take that leave, take a walk or take that nap and give our selves a break.
I am sharing the history, benefits, and some examples of the Tabata-style workout invented by Dr. Izumi Tabata in the 1990s that still provides times...
