Ready to transform your life and career? Join host Kevin Pannell, a US Navy veteran, public safety professional, and project management leader, on The People, Process, & Progress Podcast. Kevin dissects the strategies of top performers and shares his lessons learned from planning national-level security events, managing multi-million-dollar projects, and even some tips on improving day-to-day efficiencies. Get actionable steps you can use today to achieve your goals. Stop dreaming, start doing. Subscribe now and unlock your full potential!
290 episodes transcribedAre you working in the corporate world but wondering what it would be like to teach students at a major university? In this episode I have a great con...
Sharing a wonderful poem on thankfulness by Nancy J. Carmody.Read more at https://blog.gratefulness.me/gratitude-poems/
A Friday thought stream about:It's ok not to be originalRe-package knowledge to help others"Wash other's feet" by humbling yourselfHave a plan | Stay...
In How a Public Safety Leader Beat Addiction with CAPT Henry "Hank" Smith | KEV Talks #8, my good friend Henry “Hank” Smith and I catch up a bit, shar...
Sharing the Oath of Enlistment I and thousands of others have taken and some 2021 data about the current state of Veterans in the United States.Source...
This year I read Johann Hari's book Lost Connections. I provides invaluable insight into environmental and clinical causes of depression. As I've done...
Sharing 32 positive changes we should celebrate from Hans Rosling's book 'Factfulness: 10 Reasons We're Wrong About the World'
Re-visiting my article from April 2020 and sharing how I believe Public Health, Healthcare and the United States as a whole should move forward in a p...
For 'Words Matter (The Power of "I will" and "I will not" statements)' I recorded in my garage gym this morning. On today's episode I'm sharing a mind...
Anxiety sucks. Heart palpitations, weak legs, upset stomach and on and on. But, anxiety also presents an opportunity for us to unfu*k ourselves. To no...
In From Tactics to Strategy: Stepping Up as a Program Manager I share advice I gave someone in the r/Project Management to a Project Manager moving up...
A bit of a program change this week on Podcast Poetry: Reading Poems I wrote as a Young Hospital Corpsman as I share three poems I wrote in September...
For episode 3.Gotta Have Faith I dig into the differences between faith, religion and spirituality and we’ll review 4 ways the National Alliance on Me...
I've been a parent for almost 16 years and spent ~10 of those on the sidelines or on the field as a Coach for Youth Soccer, Flag and Tackle Football a...
Sleep is critical for the mind, body and some say spirit to heal and maintain function. In this episode I'll help the listener understand the principl...
Sharing a quote and my $.02 from a great write up by Dr. Ali Binazir."So what's the probability of your being born? It's the probability of 2.5 millio...
Sharing insight from and reflection my my conversation with Dr. Tracey Marks in "Why Am I So Anxious with Dr. Tracey Marks | PPP111". In PPP111 Dr. Ma...
Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace. Dr....
Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by K...
Just like we need to clean and season an iron skillet properly, so to do we need to work to maintain good mental health by processing and addressing p...
